Acceptance and Commitment Therapy therapists in Rayside-Balfour, Ontario ON, Canada CA
Acceptance and Commitment Therapy
Elena Serra
Therapist, Certified Clinical Trauma Specialist (RP-Q)
Accepting New Clients In Person and Online.
“Everyone wants to hold the new baby. Who holds the mom?” Motherhood is the ultimate personal development experience, but it can be a lonely one. Whether you are preparing for motherhood, struggling to conceive, feeling scared or unsupported in your pregnancy, experiencing birth trauma, or suffering with feelings of depression or anxiety as a new parent, mental health in the perinatal journey is just as important as physical health and recovery.
5 Years Experience
Acceptance and Commitment Therapy
Adriana Mancipe
Counsellor/Therapist, M.A., MACP, Registered Psychotherapist (Qualifying)
I’m a registered psychotherapist qualifying and I’m passionate about helping neurodivergent teens and adults who have been impacted by trauma and anxiety learn how to heal consciously. The majority of my practice focuses on helping my clients heal their emotional wounds, recover from trauma, overcome anxiety and depression, develop constructive coping strategies to alleviate distress, and guide and support them in navigating life transitions.
1 Years Experience
Acceptance and Commitment Therapy
Leigh Berry
Registered Social Worker, MSW, RSW, RHN
"The more we give our inner voice a platform to be our guide, the more we generate feelings of inner worth and trust that we are enough."
Overwhelmed, anxious and oh so tired? How many hours have you spent doing what you don't want to be doing? Or spinning in anxiety and fear about all the unknowns? Lost in the hustle of everyday life - fighting to get it all done, and caring for everyone else, all while trying to fix your feelings and free yourself from the voice in your head telling you you aren't good enough. It's exhausting! Climb out of the fog of the have-to or should-dos, and everyone else's needs. No more gripping, no more pushing, no more resisting.
It's time to love yourself boldly. To feel grounded and connected to your body and your emotions. Through counseling and nutrition, I help women to shift their relationship with themselves and food. To become allies as you are guided into alignment, so you can live from a place of ease, confidence, balance, and trust in yourself.
I know how it feels to know there’s another way but to feel too busy and wrapped up in life to actually find it. Having someone on your side who understands how hard it is to let go of control when it’s all you’ve ever known, and who knows what it’s like to want to be excellent at everything you do, while managing a job, friendships, family relationships, exercise, birthdays, eating well and keeping your house-plants alive - means everything.
14 Years Experience
Acceptance and Commitment Therapy
Mandana Montazery
Registered Psychotherapist, MA, RP (Qualifying), CCC
Whether you are a student wanting help with managing ADHD (or a loved one searching for support for them), or you are looking for guidance for other concerns, I aim to provide a supportive and validating place to help you explore challenges and create practical solutions. I am passionate about this work and committed to helping you move things in a better direction. I have a special interest in working with students with ADHD struggling with shame, self-blame, or negative self-talk. You are welcome to contact me with any questions. I offer a free consultation call and am happy to chat.
2 Years Experience
Acceptance and Commitment Therapy
Melanie Wuytenburg
Licensed Clinical Social Worker, MSW, RSW
Welcome to my practice. I'm Melanie Wuytenburg, a Registered Social Worker and Psychotherapist dedicated to helping individuals and families reclaim resilience and agency in their lives. I understand how past and present experiences can unexpectedly impact daily life, amplifying challenges. Whether you're grappling with anxiety, depression, grief, lack of boundaries, relational wounds or trauma related issues, I offer support and guidance tailored to your needs. Together, we'll navigate overwhelming feelings, thoughts, and sensations, anchoring you in possibility and growth. With curiosity and compassion, we'll explore your beliefs and behaviours, honouring the mind-body connection. My primary focus is building a trusting relationship with you, empowering you to uncover your innate strength and resilience. You're not alone—let's embark on this journey together.
16 Years Experience