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Alexandria, Virginia therapist: Sound Mind Sound Body LLC, psychologist
Multicultural

Sound Mind Sound Body LLC

Psychologist, MPsy, PsyD
The concept of Sound Mind Sound Body LLC is based on an Ancient Greek proverb that in order to be truly healthy, one must be healthy in both mind and body-if there is an imbalance, there is less fulfillment in one’s life. My goal is to help you to achieve that balance. There is an obvious emphasis in attaining physical health, and too often, there is less emphasis on the importance of mental health. In particular, how mental health can be impacted by physical health, and how physical health can impact mental health. Whether you experience chronic illness, trauma, identity issues (sexual orientation, ethnicity, the roles we play)-these are all areas that can affect one’s overall health. As a clinical psychologist, I have years of experience working in all these areas and hope to serve you to improve your well being. As someone who also struggles with chronic illness, specifically Crohn's Disease and PSC, my personal experience can also be helpful in improving understanding and treatment. Asking for help is hard, especially when you are in pain or feeling isolated. It's a brave step to reach out for help. I strive to help you find your healthiest self and to improving your quality of life. Feel free to e-mail: drwells@smsb-llc.com  
8 Years Experience
Online in Bellefonte, Pennsylvania
Murphysboro, Illinois therapist: Richard Scott, Ph.D., psychologist
Multicultural

Richard Scott, Ph.D.

Psychologist, Ph.D.
Life can be challenging. We don’t always find ourselves where we want to be or as happy as we would like. When that happens, therapy is an incredible tool to reflect on where you are and where you want to be. It is an honor and privilege to help my clients deal with their current circumstances and build healthier, happier lives. Please don’t hesitate to reach out if I can help you.  
18 Years Experience
Online in Bellefonte, Pennsylvania
 therapist: Tiyahna M, licensed professional counselor
Multicultural

Tiyahna M

Licensed Professional Counselor, LCPC,LPCMH,NCC,C-DBT
If you are looking for guidance with anxiety, fears, depression, or stress, it takes courage to ask for help. Admitting you can’t do everything on your own, is the first step toward achieving wellness in a fast paced, demanding world. The good news is, asking for help gets easier with a little practice. The way in which we cope in the world is greatly influenced by how we see the world. Asking for help, and obtaining a fresh perspective is often the first and most profound step toward developing the mental muscle needed to become stronger. The more support you gain, the better equipped you will be to take on bigger challenges and achieve more successes.  
6 Years Experience
Online in Bellefonte, Pennsylvania
Houston, Texas therapist: Reginald K. Riggins, psychologist
Multicultural

Reginald K. Riggins

Psychologist, PhD
My practice uses evidence-based techniques to assist those with mental health concerns. I provide an informative and collaborative approach to help potential clients reach both their short-term and long-term goals. I believe in skill building as an important aspect of achieving sustained change.  
5 Years Experience
Online in Bellefonte, Pennsylvania
Chicago, Illinois therapist: Fatma Aydin, PhD, psychologist
Multicultural

Fatma Aydin, PhD

Psychologist, Licensed Clinical Psychologist
It is often difficult to ask for support in the face of life’s challenges, and I appreciate you taking this step! I work with young adults and adults experiencing depression, anxiety, relationship concerns, life transitions, and identity and self-esteem concerns, among others. My goal is to create a comfortable and safe space where we work collaboratively to help you face those challenges and make the changes you desire to live a more fulfilling life. We all have vulnerabilities, and strengths we often don’t realize. I therefore work with my clients to build on their strengths and resilience, and develop self-compassion. I recognize the impact of culture on our identities and experiences and I have enjoyed working with clients from diverse backgrounds at outpatient, community mental health, and university counseling settings. These included the School of the Art Institute of Chicago, Northwestern University, DePaul University and University of Illinois at Chicago. I welcome clients from all walks of life and feel humbled by their willingness to invite me to be a part of their journey.  
17 Years Experience
Online in Bellefonte, Pennsylvania