Cognitive Behavioral (CBT) therapists in Pottsville, Pennsylvania PA
Cognitive Behavioral (CBT)
Christine Mazurkiewicz
Marriage and Family Therapist, MS, LMFT
At Horses and Healing, LLC. it is my priority to help you feel welcomed, relaxed, and at peace during your therapy experience. Find comfort during these stressful times through non-judgmental support on your journey to feeling more like yourself again.
13 Years Experience
Cognitive Behavioral (CBT)
Holly Hampton
Licensed Professional Counselor, MS, LPC
Do you often feel anxious or experience negative thoughts throughout your day? Are you feeling depressed or overwhelmed about your current life situation? Would you like to feel better, but aren’t sure where to start or what to do? Come work with me where we can focus on increasing awareness of your thoughts and feelings to better understand how they are impacting you. We will work on managing stress more effectively and goals that are important to you. During our work together, my goal is for you to experience an improvement in your overall quality of life.
Reach out to me and we can get started on goals that are important to you. I look forward to being part of your journey, supporting you in meeting your goals, and helping you feel your best self!
16 Years Experience
Cognitive Behavioral (CBT)
Jonathan Schmalz
Psychologist, PhD, HSP-P
We often seek therapy because we are hurting and unhappy in our relationships with others and ourselves. Anxiety, sadness, restlessness, and loneliness are often the clues that we feel off-track. Whether you are new to it, or have been in it before, therapy presents the opportunity to invite a professional fellow human into your journey of meaningful living.
I provide evidence-based treatment for anxiety, relational, and trauma-related concerns for neurotypical and neurodivergent adults. I also work with individuals seeking to explore and understand their experiences of gender and sexuality. Our work begins with clarifying the nature of and sources of your concerns, setting a path forward, and working together to help you implement and maintain the changes you seek.
15 Years Experience
Cognitive Behavioral (CBT)
Lisa Vespico-Mull
Licensed Professional Counselor, LPC, SAP, ICAADC
I have worked with individuals and families in some capacity my whole career and have been a Licensed Professional Counselor for 10 years. I specialize in treating Substance Use Disorder and have helped many family members who are trying to help their loved ones as well. I have experience in most issues and excel at treating depression, anxiety, couples, grief and loss, life transitions, and I am also a certified health coach.
11 Years Experience
Cognitive Behavioral (CBT)
Bill Hoekstra
Psychologist, Psy.D., LP DBSM
Sleep troubles and emotional challenges can be overwhelming. Getting the right help shouldn't add to your stress. I am passionate about improving sleep and mood for my clients! I'm a board-certified diplomate specializing in sleep disorders. I also specialize in the treatment of psychological trauma, anxiety, depression, and personality issues.
For sleep issues, I focus on evidence-based approaches, including CBT-I, a gold-standard therapy that effectively addresses insomnia, nightmares, and sleep routine disruptions.
For trauma, anxiety, and depression, I offer effective treatments such as:
CBT: This well-established therapy provides valuable skills for managing negative thoughts and behaviors.
A.R.T. (Accelerated Resolution Therapy): This evidence-based approach helps process and resolve troubling experiences efficiently.
EMDR (Eye Movement Desensitization and Reprocessing): This therapy can help alleviate the emotional impact of trauma or other distressful events.
Together, we can build a personalized plan to address your concerns and empower you to move towards a healthier, happier life. Contact me today for a free consultation and let's discuss how I can help you achieve your goals. I can help you find relief and move towards a healthier, happier life!
26 Years Experience