Social Anxiety therapists in Waynesboro, Pennsylvania PA
Sala Psychology
Psychologist
We work with individuals with social anxiety, and use exposure therapy in our approach, which is the treatment for social anxiety with the most research supported to date.
3 Years Experience
Michele Sitorus (Inner Peace Psychological Care)
Psychologist, Psy.D.
In therapy, you will learn to identify and challenge negative thought patterns and beliefs about social situations. Utilizing the cognitive-behavioral techniques I will help you develop coping strategies for managing anxiety symptoms, such as relaxation techniques and gradual exposure to feared social situations. Additionally, therapy may focus on improving social skills and communication, building self-confidence, and addressing underlying issues such as low self-esteem or past traumas that contribute to social anxiety.
5 Years Experience
New U by Design, LLC
Licensed Professional Counselor, MA, NCC, SFW, LPC
Question: What keeps a flower connected to the wall? Answer: The pot and soil. Commit to tilling the soil that keeps you grounded so firmly. With exposure therapy we can overcome social anxiety in small steps.
11 Years Experience
Brett Swords
Psychologist, Ph.D.
Social anxiety can greatly interfere with one's life—it can prevent you from forming or keeping relationships, engaging in activities, and enjoying your life. Together, we will use evidence-based treatment methods such as cognitive-behavioral therapy to help you address your social anxiety so that you can begin to live more of the kind of life that you want!
16 Years Experience
Sarita R. Schapiro, Ph.D., P.A.
Psychologist, Florida Licensed Psychologist PY4914, APIT Certified
Using cognitive behavioral strategies, develop effective approach to reducing symptoms.
42 Years Experience