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Didsbury, Alberta therapist: Meredith Mpinga, counselor/therapist
Young Adult

Meredith Mpinga

Counsellor/Therapist, MA, CPC
If you're feeling overwhelmed, confused by your closest relationships, or affected by difficult experiences from your past, you don't have to keep pushing through all on your own. Perhaps you don't recognise the person you've become. Or maybe the ways you've coped before just aren't working any more. That's why I'm here; I'd be honoured to come alongside you and create the space to process the challenges you're facing, together.  
13 Years Experience
Online in Sorel-Tracy, Quebec
Brampton, Ontario therapist: Dr. Joan Samuel-Dennis, registered psychotherapist
Young Adult

Dr. Joan Samuel-Dennis

Registered Psychotherapist
Most people come to therapy for 2 reasons: First, whether they are conscious of it or not, they feel unsafe. Second, this lack of safety, forces them to act in ways that create disharmony and conflict with the people they value and love the most. At the Becoming Institute, we know SAFE therapy works by the 37 rule. A safe therapist knows that traumatic responses like depression, anxiety, PTSD, burnout, anger, and interpersonal conflict require a holistic and multi-phased approach that attends to your unique mind-body-spirit response to 3 significant moments in your life. In just 3 sessions, we will end your pain and ensure you feel safe again. In 7 sessions, we will give you the tools and the insights to bring every relationship into a stage of peace and harmony. Our commitment to your success is unwavering. We guarantee a 100% client success rate, or your therapy is on us. We specialize in quickly resolving depression, anxiety, PTSD, and other traumatic responses. Our therapists have been trained a highly effective technique that combines a powerful forgiveness process with 8 other psycho-therapeutic modalities. Our 5-step process regulates your nervous system and creates a strong sense of safety and belonging. This is what one of our client Naomi had to say. "From the very first session, we delved right in. In just 90 minutes of the Becoming Method, I gained more self-awareness than in 18 months of weekly therapy with four previous counsellors." If you're yearning for a happy, healthy life, take the first step now—reach out for a free 30-minute consultation. https:calendly.comjsdennis2000the-mindful-fitness-program  
15 Years Experience
Online in Sorel-Tracy, Quebec
Toronto, Ontario therapist: Elena Serra, therapist
Young Adult

Elena Serra

Therapist, Certified Clinical Trauma Specialist (RP-Q)
Accepting New Clients In Person and Online. “Everyone wants to hold the new baby. Who holds the mom?” Motherhood is the ultimate personal development experience, but it can be a lonely one. Whether you are preparing for motherhood, struggling to conceive, feeling scared or unsupported in your pregnancy, experiencing birth trauma, or suffering with feelings of depression or anxiety as a new parent, mental health in the perinatal journey is just as important as physical health and recovery.  
5 Years Experience
Online in Sorel-Tracy, Quebec
Ottawa, Ontario therapist: Philippa Klein, counselor/therapist
Young Adult

Philippa Klein

Counsellor/Therapist, PSW, MSW
I have been working with diverse populations for a very long time. I I truly love my profession and feel my life experience has given me an open and non judgemental perspective. I am trained in several therapeutic approaches for both individual and couple therapy. While I am certainly an empathetic listener, I also believe in active engagement, solutions orientation and real partnership with my clients. Choosing a therapist and taking that first step might seem overwhelming , but I promise that first step is so worth it.  
11 Years Experience
Online in Sorel-Tracy, Quebec
Wetaskiwin, Alberta therapist: Lorna Barnes, Oak Tree Counselling, licensed professional counselor
Young Adult

Lorna Barnes, Oak Tree Counselling

Licensed Professional Counsellor, CT, CPC
I find clients are looking to understand themselves, to find reasons they struggle the way they do, and discover how they got where they are. We've all been influenced by our experiences, whether good or bad. Good healthy experiences give us the tools and confidence to navigate life, but what happens when our experiences have been far from good? A child experiencing abuse, trauma, loss, and neglect believes they deserve it or it's their fault, not knowing the adults in their lives are responsible to help them feel secure and confident. Negative childhood experiences often throw individuals into feeling too much responsibility, becoming people pleasers, carrying much shame and guilt, feeling like a burden, social awkwardness, experiencing cognitive distortions, depression, addictions, loss of identity, anxiety and panic disorders, inter-relational problems, lack of confidence, and a lack of boundaries. Clients need to know they're not to blame and there's hope to experience a healthier and purposeful life, the life they were meant to have. Clients need to know they belong, they matter and are not a mistake. If you want to find freedom, purpose, contentment, and healing schedule a 30 minute free consultation to explore whether we'd be a good fit to journey together to a better you.  
21 Years Experience
Online in Sorel-Tracy, Quebec