Acceptance and Commitment Therapy therapists in Newberry, South Carolina SC
Acceptance and Commitment Therapy
Luke R. Allen
Psychologist, PhD
I operate from an Acceptance and Commitment Therapy (ACT) approach. A core idea in ACT is that trying too hard to get rid of or control our emotions tends to backfire. Instead of trying to get rid of unwanted thoughts and feelings, I want to help you learn to respond differently to the unwanted thoughts and feelings so that you can keep your focus on living a fulfilling life based on what’s important to you. We will work together to set meaningful goals to address your concerns–whether they relate to life transitions, depression, anxiety, body image, grief/loss, job or academic stress, or gender and sexuality.
8 Years Experience
Acceptance and Commitment Therapy
Christine Henry
Psychologist, Ph.D
As a neurodivergent therapist, I enjoy working with adults who are exploring or have recently discovered that they are ADHD, autistic, or both. We can find ways to adapt the world to better suit you instead of trying to fit into neurotypical standards. Learn how to improve your connections with others, strategies to regulate emotions, increase motivation, find more fulfillment at your job,
and even experience moments of joy. I also specialize in grief, childhood, and religious trauma.
17 Years Experience
Acceptance and Commitment Therapy
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I provide a strength-based approach that revolves around potential and possibilities. We'll tackle challenges in a way that helps you feel more empowered, confident, and content.
23 Years Experience
Acceptance and Commitment Therapy
Dr. Evette Addai
Psychologist, Ph.D.
Accepting new clients! Are you or your child finding it hard to cope with a medical diagnosis? Are you noticing changes where your child is having more tantrums, cannot follow instructions unless you repeat yourself, seems to be overthinking, spends more time in their room, or blows up over small things? We can work together to use evidence-based solutions to improve stress, change behaviors, and help create a hopeful future for you and/or your child. I have worked with many youth, adults, and families around healing from burnout, finding space for self-care when there's little time, and dealing with larger social stressors related to race/ethnicity, gender, or sexual orientation.
Curious to learn more about how I could be helpful? Lets chat! Schedule a free 15 phone minute consultation.
4 Years Experience
Acceptance and Commitment Therapy
Jennifer Plumb Vilardaga, PhD
Psychologist, PhD
Just being a human is challenging. A therapeutic relationship is one that creates a safe space to reflect on who you are and what you experience, learn to relate to those experiences differently, and empowers you to make choices about how you want to be. My work is to support you, build awareness and understanding, and ultimately to help guide you towards living a full, vital, and connected life - as you define it.
11 Years Experience