Stress therapists in Wade Hampton, South Carolina SC
Stress
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in stress management, my approach to treatment is focused on empowering individuals to build resilience and develop effective coping strategies. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), mindfulness-based stress reduction (MBSR), and relaxation techniques, I help clients identify sources of stress, challenge negative thought patterns, and learn to respond to stressors in healthier ways. By cultivating self-awareness and teaching skills such as time management, problem-solving, and assertive communication, I support individuals in managing their stressors proactively. Additionally, I emphasize the importance of self-care practices, such as regular exercise, adequate sleep, and engaging in activities that bring joy and fulfillment. My goal is to equip individuals with the tools they need to navigate life's challenges with greater ease, resilience, and overall well-being.
24 Years Experience
Stress
Amelia Hernandez-Marinez
Licensed Mental Health Counselor, M.Ed., LMHC, LPC
I have a specialization in trauma and stress related issues and have clinical experience.
10 Years Experience
Stress
Ethredge Counseling Group of South Carolina
Counselor/Therapist, LPC, CCTP
We understand that mental and physical health have a strong correlation. Women are even more unique within this correlation, because of our horomonal differences and life experiences. Through holistic approaches, education, and a safe space to process your thoughts the therapists at Ethredge Counseling Group can help you:
Feel supported by trustworthy and compassionate therapits
Save you years of repeating self defeating patterns
Learn how your brain and nervous system work
Process emotions in a productive way (instead of suppressing them)
Improve your relationships, by working on the most important relationship first (the one with yourself!)
5 Years Experience
Stress
Sala Psychology
Psychologist
We use CBT and mindfulness-based treatments for stress management
3 Years Experience
Stress
Dr. Qatana Samanen
Psychologist, Licensed Clinical Psychologist
When clients come to me, they are experts on their problems. My job is to help them identify and work toward the solutions. My clients become experts on what they can do to enjoy life more. I feel privileged to be part of a process that empowers people to transform their lives for the better.
36 Years Experience