Ethredge Counseling Group of South Carolina (She/Her)
Counselor/Therapist, LPC, CCTP
Whether you have experienced “Big T” Trauma” such as an assault or car accident, or “Little t trauma” such as a break-up, job loss, or childhood bullying, unprocessed negative experiences can effect us in many ways. You may have unprocessed trauma if you experiences some of the symptoms below:
Anxiety
Tired, empty, or lost
Social isolation
Frequent alcohol consumption
Poor boundaries with others
Panic attacks
Poor sleeping patterns
Overwhelm or stress
Unstable relationships
Frequent crying
Feeling numb
Thoughts about death
Fidgeting
Fatigue
Weight gain
Low motivation