Codependency therapists in Perezville, Texas TX
Michele Sitorus (Inner Peace Psychological Care)
Psychologist, Psy.D.
You will learn to explore patterns of behavior characterized by excessive reliance on others for validation and self-worth. Our work are to increase self-awareness, identify boundaries, and develop healthier interpersonal relationships. Cognitive-behavioral techniques help challenge distorted beliefs and behaviors, while mindfulness practices promote self-compassion and emotional regulation.
5 Years Experience
Sarah Epstein
Marriage and Family Therapist, LMFT
Codependent relationships often come from childhoods in which a child was taught to cater to a parent's needs and moods rather than the other way around.
8 Years Experience
Abby Cobey
Psychologist, PsyD
I get asked a lot about codependency. It's a tricky concept and behavior pattern that is so easy to fall into particularly if we have had substance abuse or really any type of abuse in our relationship history. It's about seeking to control without knowing that's what we're doing. We will work on making choices that are consistent with your values so that you end up in meaningful relationships in which you be around the people in your life without compromising yourself.
13 Years Experience
Cara Waters
Licensed Professional Counselor, LPC, LCDC-I
Are you experiences difficulty in your relationships? Clients with codependency issues are unable to process difficult life challenges, break cycles of shame and anxiety, address dysfunctional patterns, and build healthier relationships with themselves and others. I am committed to assisting clients gain deeper personal insight in order to cultivate personal growth and inner healing. I create a safe and nonjudgmental space in which you are able to explore your potential.
3 Years Experience
Gayle MacBride
Psychologist, PhD, LP
Codependency is a learned pattern of interacting. We can unlearn these patterns, too. First we are going to identify the needs and learn more accurate self talk around self-esteem and self-worth. We will talk about triggers that might cause you to fall back into old patterns and ways to act with love, but not entangled in someone else's distress.
18 Years Experience