Cara Waters

Licensed Professional Counselor, LPC-Associate (Supervised by Daniel Gowan, LPC-S)
 therapist: Cara Waters,
In-Person in Plano, TX 75075
In-Person in Dallas, TX
Online in Texas
My vision is to help LGBTQ+ grow in ways they never imagined possible. I provide mental health counseling for adults and adolescents dealing with trauma, addiction and codependence. I work with individuals and couples. I especially enjoy working with couples. I serve the LGBTQ+ community, and I am proud to be part of that community as well. I am very passionate about helping my clients become authentically themselves in every way. I want my clients to know they are accepted and they matter. I provide support for LGBTQ+ clients who are navigating negative experiences, sexuality/gender issues, trauma, relationship issues and mental health concerns. I take what I have learned through experience and education and assist my clients in the areas that create stress, anxiety and depression.

Client Focus

Session Format: Couple, Family, Group, Individual therapy sessions.
Age Specialty: Adult, Elder, Young Adult
Demographic Expertise: LGBTQ+, Women clients.

Treatment Approach

  • Dialectical Behavior Therapy
  • Eclectic
  • Family Systems
  • Internal Family Systems
  • Psychoeducational
Approach Description: I incorporate support with therapy that allows people to look at their family of origin and the influences it has had and help them flourish beyond these limitations. I am committed to assisting others in their therapeutic journey by offering support, acceptance, hope and a non-judgmental space to facilitate personal growth and healing.

Education & Credentials

Cara Waters LPC-Associate (Supervised by Daniel Gowan, LPC-S)
  • Female
  • License # 809104
  • Licensed in TX
  • Practicing Since 2021
Education: I have a Master of Arts in Professional Counseling from Amberton University, and I am licensed by the state of Texas as a Licensed Professional Counselor-Associate supervised by Daniel Gowan, LPC-S, and a Licensed Chemical Dependency Counselor.


  • Average Session Fee $120 Individual; $140 Couple
  • Out of Network
  • Insurance not accepted, but I can provide a superbill for insurance reimbursement

Cara Waters Practice Details

Therapy Sessions
  • Available In-Person in Plano, TX 75075
  • Available Online for residents of Texas
  • Online Therapy Details: Simple Practice Telehealth
Cara Waters Practice Description
Our practice is focused on getting to the root causes of why you are struggling and how to overcome those struggles. You will learn to release judgements and negative self-talk, shift to a gratitude mindset, develop a sense of empowerment, meet your authentic self, learn to listen and trust your intuition, manifest the life you want, find appreciation and joy, navigate difficult life challenges, heal past wounds, uncover internal blocks to peace and abundance and know your authentic self.

Practice Overview

2616 Kimberly Court
Plano, TX 75075
Dallas, TX
Available both in-person and online
2 Years Experience
Couple, Family, Group, Individual

Office Hours

7:00 am - 7:00 pm
7:00 am - 7:00 pm
7:00 am - 7:00 pm
7:00 am - 7:00 pm
7:00 am - 7:00 pm
7:00 am - 1:00 pm

Driving Directions

All sessions are conducted online.

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