Anger Management therapists in Blaenavon, Wales Wales, United Kingdom GB
Anger Management
Miranda Seymour-Smith
Registered Psychotherapist, UKCP registered psychoanalytic psychotherapist
Anger management is a frequent issue which comes up in my practice and I have helped many people successfully address this worrying issue
15 Years Experience
Anger Management
Estelle Dooley
Counsellor/Therapist, Accredited, MA in Counselling & Psychotherapy, MBACP Reg
I offer a personalized approach to help individuals effectively manage and understand their anger. With years of experience and specialized training, I provide a safe and supportive environment where clients can explore the root causes of their anger and learn practical techniques for self-regulation and conflict resolution. Whether you're struggling with explosive outbursts or simmering resentment, I am committed to guiding you towards healthier expressions of emotion and fostering greater peace and harmony in your life.
18 Years Experience
Anger Management
Dr Paul Garden
Psychologist, Doctorate in Psychology, DPsych, MSc with Distinction, BSc First Class Honours.
Anger is often a misunderstood and feared emotion, both to feel it within yourself and from others. I specialise in helping a person to understand their anger; why it's there, what it's for, and how they can manage and tolerate it.
9 Years Experience
Anger Management
Joel Cantor, Weybridge Hypnotherapy & Mindfulness
Therapist, MCH, BSc(hons), SQHP
The anger response is a learned reaction - a bad habit that can be addressed using a combination of Hypnosis, Mindfulness and Psycho-sensory techniques.
Recent studies have shown that hypnosis and Mindfulness meditation in particular can provide a strategy for dealing effectively with the triggers that produce the anger response.
This combined approach means that the client will first be taught how to bring mindful attention to the negative thought patterns that lead to destructive actions. They will then be taught effective strategies for changing the negative response to a positive response,
12 Years Experience
Anger Management
John Castleford
Registered Psychotherapist, MA, mARCHTI
Anger management often shows itself as frustration with lack of control over external circumstances as well as passing on pressures from others. My go-to on this is coaching based on Stoicism, particularly applying insights from Marcus Aurelius (e.g: "the consequences of anger often exceed the causes of it") and Seneca, who reminds us that emotional responses are rarely rational.
14 Years Experience