Self Esteem therapists in Brynamman, Wales Wales, United Kingdom GB
Self Esteem
Kyle Davies
Psychologist, BSc MPhil CPsychol AFBPsS
In modern life, we often feel that self-esteem is something that comes from our achievements, successes and how we are perceived by others. We often fall into the trap of believing that other people are the cause of our low self-esteem. However, self-esteem flows from the inside-out. What this means is that as we get back in touch with who we really are and allow ourselves to flow from that space our self-esteem naturally begins to increase.
25 Years Experience
Self Esteem
Claudia Behnke
Registered Psychotherapist, Ma (Psych), PGDip Psychosynthesis Psychology, Psychotherapeutic Counsellor, UKCP accredited
Self-esteem is more than just feeling good about yourself; it's a cornerstone of mental health and well-being. I offer a supportive environment to address the myriad factors that can impact your self-esteem. We work together to identify the roots of your self-perception, be they in relationships, career, or past experiences. By gaining deeper insight into these influencing factors, you'll be better equipped to challenge negative self-talk and build a more positive, empowered sense of self. The ultimate aspiration of our work is to facilitate not just momentary boosts of confidence, but a lasting foundation for self-worth.
6 Years Experience
Self Esteem
Vicky Mould
Counsellor/Therapist, Accredited Professional Registrant (PNCPS Acc.)
Many life events or experiences can trigger and contribute to low self-esteem. Low self-esteem can also be a symptom of mental health issues. I can work with you to develop your self-worth and self-esteem (low self-worth and self-esteem can go hand in hand). As a person-centred counsellor, I'll work to help you feel part of a safe, trusting and supportive relationship. I can offer a non-judgmental and compassionate space to explore your thoughts and feelings, as well as any underlying experiences that may be affecting how you see yourself, such as bullying, sexual or domestic abuse, body image issues, ill health, disability or relationship problems. If you'd like to explore counselling together, please get in touch with me to arrange a low-cost consultation.
13 Years Experience
Self Esteem
John Castleford
Registered Psychotherapist, MA, mARCHTI
Self esteem is a measure of your relationship with yourself. I can help you redefine that relationship by reviewing your core values, personal expectations and influences on you and your current state, and by providing guidance on how to be kinder to yourself. If confidence levels are low, I can help with very simple but effective ways to help you regain previous levels of self-belief, particularly if underpinned by excessive dependence on perceptions fuelled by social media and the Internet generally.
14 Years Experience
Self Esteem
Wellbeing Centre London
Registered Psychotherapist, Psychotherapy, Counselling, Psychology, CBT, EMDR and Therapy, Coaching
We provide effective counselling and therapy to help you improve your confidence and self-esteem.
14 Years Experience