Self Esteem therapists in Merthyr Tydfil, Wales Wales, United Kingdom GB
Self Esteem
Kyle Davies
Psychologist, BSc MPhil CPsychol AFBPsS
In modern life, we often feel that self-esteem is something that comes from our achievements, successes and how we are perceived by others. We often fall into the trap of believing that other people are the cause of our low self-esteem. However, self-esteem flows from the inside-out. What this means is that as we get back in touch with who we really are and allow ourselves to flow from that space our self-esteem naturally begins to increase.
25 Years Experience
Self Esteem
Dr Aneliya Gonsard
Psychologist, DClinPscy, MSc, BA
We all relate to ourselves in varied and sometimes fluctuating ways - sometimes critically and harshly, other times in more gente and forgiving ways. This relationship is influenced by past and current experiences and what we have 'taken in' from those (especially with caregivers and other important people in our lives). A punitive, demeaning stance to one's own self, which has been there for a long time and is hard to shift, is what brings many people to therapy. Both because of the suffering it inflicts internally, as well as the impact it has on the way a person relates to the external world.
If this is something you struggle with and would like to explore the option of psychotherapy to address this, please get in touch.
14 Years Experience
Self Esteem
Peter Dutton
Registered Psychotherapist, Counsellor/Therapist, Life Coach, Sports Psychologist. Registered BACP Member
Lack of Confidence and Self esteem and cane debilitating, I will help you to see those parts of you that are great, and become more confident
12 Years Experience
Self Esteem
Dr Ian Anderson
Psychologist, Consultant Clinical Psychologist (HCPC registered), PhD, MSc, MSc, MSc, MA (Econ), BA (Econ) Hons
All of us are a unique combination of things we do well, and things we do not do well. People with low self-esteem have a flawed understanding of themselves. My objective in psychological counselling is to help my clients engage in a realistic appraisal of their strengths and weaknesses, and truly celebrate themselves. Many of us have endured experiences sometimes at the hands of family and/or at the hands of peers that have damaged our ability to achieve an objective understanding of what we do well. I believe the goal of counselling is to correct this.
44 Years Experience
Self Esteem
Tilley Fine
Life Coach, Certified Conscious Parent Coach CPMCP™, Clinical Certification for Stress, Anxiety and Self-Regulation
I provide compassionate support to individuals who struggle with feelings of inadequacy, self-doubt, and low confidence. Do you often find yourself criticizing your abilities, comparing yourself unfavorably to others, or feeling unworthy of love and success? These are common symptoms of low self-esteem that can profoundly impact your well-being and relationships.
As a stress and anxiety coach with a deep understanding of the psychological factors that contribute to self-esteem issues, I offer practical strategies and personalized guidance to help you cultivate a healthier sense of self-worth and self-acceptance. Together, we'll explore the underlying beliefs and thought patterns that fuel your insecurities, and we'll work on developing new perspectives and coping mechanisms to boost your confidence and resilience.
Through a holistic approach, I'll empower you to break free from negative self-talk, embrace your strengths, and your full potential. Whether you're struggling with imposter syndrome, perfectionism, or a lack of self-belief, I'm here to support you on your journey toward greater self-esteem and self-empowerment. Let's work together to build a foundation of confidence and self-love that will transform every aspect of your life.
6 Years Experience