Cognitive Behavioral (CBT) therapists in Rhyl, Wales Wales, United Kingdom GB
Cognitive Behavioral (CBT)
Donna Mitchell
Registered Psychotherapist, MA
I naturally see the best in people and help my clients to acknowledge the good in themselves and in their lives and reIationships. I know the difference it can make in life when you have someone cheering you on and helping you to create a plan to better your life. I will encourage you to unpack the issues that you bring to our sessions, and together we can get to the root of the problems. We can then identify the unhelpful thinking and ways of seeing yourself that may be holding you back in your life or relationship.
6 Years Experience
Cognitive Behavioral (CBT)
Lavinia May
Counsellor/Therapist, GMBPsS
Hi, I'm Lavinia and I am a Psychotherapist, working with both individuals and couples. Part of LGBTQ+ Community. I have worked in Mental Heath services for over nine years , helping people manage their emotional health and wellbeing. I offer a safe non judgemental therapeutic environment for you to process your thoughts and feelings. Our sessions will be empowering, liberating and can even be life changing, giving you the opportunity to gain the confidence to make positive changes to uncover your full potential.
My therapy style is warm and interactive and the pace will always be set by you. I am passionate about delivering exceptional care and the promotion of emotional wellbeing, with extensive experience of working in a range of various settings including NHS, Corporate, and Private Practice.
I understand each person is unique&I tailor-make sessions for each individual I am working with.I work using both time limited sessions or open ended, allowing us to work as flexibly as you require. I want to acknowledge that beginning therapy is often a supreme act of courage,strength,and self-care. I’m so glad you’re here. Please feel welcome to reach out
10 Years Experience
Cognitive Behavioral (CBT)
Peter Dutton
Registered Psychotherapist, Counsellor/Therapist, Life Coach, Sports Psychologist. Registered BACP Member
I am an experienced psychotherapist, Counsellor, Mind Coach, Sports Performance Psychologist, Mentor, Talking Therapist, and Walking Therapist,
My knowledge and experience also include working with high-profile Executives, Business Owners, and Professional Athletes, supporting their careers, and helping improve performance and well-being. This includes adolescents, adults, and couples; and also working with Anxiety, Relationships, Panic Attacks, Addiction, Overthinking, OCD, Depression, Stress, Confidence and Self Image, and Loss and Endings to mention a few.
12 Years Experience
Cognitive Behavioral (CBT)
Kat Pachana-Pereira
Registered Psychotherapist, Integrative Therapist (CBT), Couples Therapist, EMDR Therapist
Welcome! Therapy is my passion and I feel grateful to be able to help clients change their lives and feel happier.
I truly believe that with diraction and understanding anyone can overcome their unique challenges. I integrate different approaches (including EMDR, Mindfulness, ACT, Attachment theory, etc.) to help clients develop coping skills, re-frame thinking and behavior and make changes in order to move past the problems and negative emotions.
I am also relationship therapist and help couples in restoring loving, compassionate relationship and communication.
6 Years Experience
Cognitive Behavioral (CBT)
DR BP Upadhaya
Psychologist, PhD Clinical Psychology, AD ( HOMEOPATHY,NATUROPATHY,HERBAL MEDICINE,CBT,FAMILY THERAPY,NLP,COACHING
Dr Bishnu Upadhaya is an enthusiastic, skilled and well-motivated Holistic, Psychological, Integrated, Unified and Functional Medicine Healthcare Consultant who works in London, Bath, and Bristol. He has more than 21 years experience promoting the welfare of patients, families and vulnerable people. Experienced in providing specialist psychological, herbal, naturopathic and homoeopathic medical assessments as well as consultations and treatments of direct, or referred, clients.
Using a variety of therapeutic assessments to treat a range of conditions with a unified approach of modern and ancient systems of medical approach ranging from holistic to psychological and herbal medicine to Homeopathy, Naturopathy to Natural Medicines.
Bishnu also volunteers in the UK at University Bristol NHS Trust, North Bristol NHS Trust, the Association of Alternative and Complementary Medicine, etc.
Dr Upadhaya is Nominated for the Entrepreneur of the Year 2018 and 2019.
He received a Life Time of Achieved Award in 2019 and 2020
25 Years Experience