If you find yourself constantly putting others' needs before your own, I can help you establish healthy boundaries, cultivate self-love, and break free from the cycle of codependency. Together, we'll rediscover your individuality and empower you to build fulfilling relationships.
I love working with the issue of codependency because admitting that you are codependent is the biggest step you can take towards overcoming it. Codependency is often fueled by fears of being alone, interpersonal conflict, or the consequences of saying no. I hope to help clients to explore how to set boundaries and what healthy boundary setting looks like for relationships with others to thrive, without abandoning the self in the process.
Psychologist, PhD Clinical Psychology, Masters in Marriage Family Therapy
Dr Roberts worked in the codependency-family program at Stanford drug and alcohol clinic on an inpatient and outpatient basis through all phases of recovery. She has a thorough understanding of the 12-step program and addictions and has helped hundreds of individuals in early, middle and late stages of recovery stay clean and sober.