Somatic therapists in Birch Bay, Washington WA
Somatic
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
In our therapeutic journey together, my approach is grounded in an understanding of the impact of trauma, recognizing that our struggles always exist in the context of our environments and histories. I weave mindfulness and positive psychology into our sessions, aiming not just for 'okay,' but for a life that feels truly meaningful and fulfilling. Trained in EMDR, ACT, CBT, and clinical hypnosis, I bring a diverse toolkit to tailor our sessions to your unique needs.
I see our time together as a collaborative space, where your feedback and active participation shape the path to your well-being. There's no one-size-fits-all in therapy—I believe in finding the approach that resonates best with you and addresses your specific concerns. Let's embark on this journey towards positive change together.
4 Years Experience
Somatic
Cristina Louk
Licensed Mental Health Counselor, PhD, LMHC
Hello, I'm Dr. Cristina Louk, and I'm here to empower individuals with ADHD to turn their challenges into strengths. With my specialized training in neurodevelopmental disorders, including ADHD, Autism Spectrum Disorder, Giftedness, Intellectual Disability, and Learning Disorders, I offer a wealth of expertise to guide you toward a fulfilling life. But my approach goes beyond qualifications; it's rooted in a personal understanding of the daily struggles and triumphs of navigating ADHD. I've been there myself, which allows me to provide professional guidance, genuine empathy, and insight. Clients seek me out for my uniquely humanistic approach, where every individual's experiences and perspectives are valued. In my therapy sessions, you'll find a safe, nonjudgmental space to explore, grow, and ultimately thrive.
7 Years Experience
Somatic
Ross Kellogg, LMFT
Marriage and Family Therapist, Licensed Individual, Marriage, and Family Therapist (LMFT)
Creating lasting change is hard but you don't have to figure it out alone. After our first session, we will have a clear plan for our work together and identify practical ways to start moving forward. I bring nearly 10 years of mental health experience to our work together and am always engaged in ongoing continuing education. Whether you're looking for individual or couple's therapy, there are options to improve your situation and meet your needs.
10 Years Experience
Somatic
Jeremy Grisham
Therapist, EdDc, LMHC, MHP
Practice going live for telehealth in late August, and will be live for in-person sessions soon!
If you are looking for guidance with anxiety, fears, depression, or relationship and marriage counseling, it takes courage to ask for help. Admitting you can’t do everything on your own, is the first step toward achieving wellness in a fast paced, demanding world.
The good news is, asking for help gets easier with a little practice. The way in which we cope in the world is greatly influenced by how we see the world. Asking for help, and obtaining a fresh perspective is often the first and most profound step toward developing the mental muscle needed to become stronger. The more support you gain, the better equipped you will be to take on bigger challenges and achieve more successes.
Insurance:
Regence Blue Sheild: Live in October/November
United Healthcare: Live!
Cigna: Live!
Aetna: Live!
Oscar: Live!
Oxford: Live!
Premera Blue Cross: Live in September/October
Self Pay: $120
10 Years Experience
Somatic
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Do you constantly feel like you're never good enough? Do you feel like you compare yourself to other people and think they're so much better looking or smarter than you? Do you feel like you have to wear a mask and pretend you're someone you're not just to get people to like you, not leave you, or reject you? If you said 'yes' to any or all of these questions, you've come to the right place. These are common signs of perfectionism and people-pleasing, my specialty! If you're ready to roll up your sleeves and put in the work to find and use your voice to share your opinions and needs, feel safe being vulnerable to deepen your emotional connections, and learn how to compassionately hold yourself accountable when you make a mistake, this CAN be your reality with the scientifically based tools you'll learn working with me as your guide. To learn more about working together, reach out by sending me a message through my profile on here. I'm excited to hear from you!
7 Years Experience