Emotionally Focused (EFT) therapists in Frederickson, Washington WA
Emotionally Focused (EFT)
Lauren Spencer, Hope Rekindled Counseling
Marriage and Family Therapist, M.S., LMFT
You're the one who has it all together. The reliable one, the smart one, the capable one. But on the inside there's constant worry, mental lists that are never completed, fear of failure, and fragile self-confidence. It's exhausting and overwhelming to live under this pressure, but you don't have to do it all alone anymore. In choosing therapy with me, I will step in and help you set boundaries, practice self-compassion, set reasonable goals, and reengage with the things in life that will fill you up. Together, we'll increase your self-esteem, decrease anxiety, and start building a life you truly enjoy.
5 Years Experience
Emotionally Focused (EFT)
Affordable Counseling Collaborative Associates
Counselor/Therapist, LMFT, LPC, LMFT-Associate, LPC-Associate, MT-BC NMT
We're licensed mental health professionals who know how hard it can be to find and then afford counseling. Our mission is in our name.
8 Years Experience
Emotionally Focused (EFT)
Sala Psychology
Psychologist
**WE ARE CURRENTLY ACCEPTING NEW CLIENTS** We have therapists who specialize in working with children, adolescents, and adults. We have the most expertise and passion in helping clients with: (1) Eating disorders; (2) Behavioral weight loss; (3) Relationship issues / couples counseling; (4) Behavioral health (insomnia/sleep disorders, chronic pain, coping with illness, substance abuse) (5) Anxiety/stress (general, social anxiety, phobias, panic disorder); (6) Depression; and (7) Trauma/PTSD. We carefully tailor evidence-based psychotherapy (EBPs), which are treatments that are based directly on scientific evidence from several large-scale clinical trials.
3 Years Experience
Emotionally Focused (EFT)
Carmen Marina Counseling Services
Marriage and Family Therapist, LMFTA
Hi! My name is Carmen. I'm a Marriage and Family therapist from the Seattle area. My therapy style can be described as warm, candid, and communicative. Therapy is a collaboration and I am here to be the mirror for you to feel empowered to access the answers inside of yourself. To get "unstuck", and and move forward on the path of healing for you to live your fullest life.
7 Years Experience
Emotionally Focused (EFT)
Samantha Kingma
Marriage and Family Therapist, MS, LMFT
Feeling like you can never catch up, even though you never sit down? Lying awake at night thinking through all the things you said that day that were ‘awkward’ or ‘wrong’? Running late to everything even though you try your absolute best to be on time? Maybe something just feels off, but you can’t quite put your finger on what it is - maybe you even say to yourself “this shouldn’t be this big of a deal”. And yet something is still keeping you stuck. Anxiety, OCD, perfectionism, and burnout can significantly impact the way your brain handles the stresses of day-to-day life. But there is hope – you don’t have to stay stuck. It is possible to feel like yourself again, and I'd love to talk to you about how you can get there. I provide specialized support for individuals and couples dealing with anxiety, OCD, trauma, and relationship difficulties. I will work with you to find the patterns in your life that may be causing problems and then collaborate with you to find new options and restorative solutions. You don’t have to walk through this difficulty alone, and I’d be honored to support you as you move toward healing. Visit my website or fill out the contact form to schedule a free phone consultation, and we can chat about what you’re looking for and whether I might be the right fit for you.
11 Years Experience