Cognitive Behavioral (CBT) therapists in Kirkland, Washington WA
Cognitive Behavioral (CBT)
Cristina Louk
Licensed Mental Health Counselor, PhD, LMHC
Hello, I'm Dr. Cristina Louk, and I'm here to empower individuals with ADHD to turn their challenges into strengths. With my specialized training in neurodevelopmental disorders, including ADHD, Autism Spectrum Disorder, Giftedness, Intellectual Disability, and Learning Disorders, I offer a wealth of expertise to guide you toward a fulfilling life. But my approach goes beyond qualifications; it's rooted in a personal understanding of the daily struggles and triumphs of navigating ADHD. I've been there myself, which allows me to provide professional guidance, genuine empathy, and insight. Clients seek me out for my uniquely humanistic approach, where every individual's experiences and perspectives are valued. In my therapy sessions, you'll find a safe, nonjudgmental space to explore, grow, and ultimately thrive.
7 Years Experience
Cognitive Behavioral (CBT)
Salome Valencia-Bohne
Licensed Clinical Social Worker, MSW, LSWAIC
I am focused on helping adults successfully navigate both new and chronic stressors in their lives. These stressors may be anxiety, grief and loss, traumatic experiences, new diagnoses, ongoing health conditions, caregiver stress, and life transitions. We will all encounter difficulties in our lives and my goal is to help you work through the things you are struggling with. I am able to hold your stories with compassion.
4 Years Experience
Cognitive Behavioral (CBT)
Lois Spence
Counselor/Therapist, MS, LMHCA
I feel honored to walk beside you on your journey and will help you reach your best self. Life is challenging and having a safe space to process hard emotions and develop a plan going forward is the goal of my practice. I have a special interest in working with adolescent girls, women and men in life transitions-career change, new parents, empty nester stage, divorce etc. Transitions provide an extra level of stress to life and I am here to help you plot out your future plan and to manage emotions around this difficult time.
3 Years Experience
Cognitive Behavioral (CBT)
Attune Natural Health Therapy
Counselor/Therapist, Naturopathic Doctor, Acupuncturist
As a naturopathic doctor and acupuncturist specializing in mental health and therapy, I have the unique experience of combining naturopathic medicine, medication management, nutriceuticals, acupuncture, and therapy in the same practice. I believe that mental health issues are often the root of many health conditions, and having a lot of tools in my "toolbox" and treating patients holistically allows me to treat from many angles.
11 Years Experience
Cognitive Behavioral (CBT)
Max Tsymbalau MS, LMHC | Seattle Anxiety and Trauma Therapist
Counselor/Therapist, LMHC
Something in your inner life, work, or relationships is persistently asking for your attention, and I can help you attend to these signals. I help executives, IT professionals, gifted adults, and others struggling with anxiety, panic, trauma, PTSD, CPTSD, depression, relationship and other issues. Through our work, you will meet, confront, appreciate, and heal the parts of you that need it, so that you can significantly and sustainably improve your life.
10 Years Experience
Cognitive Behavioral (CBT)
Rachel Glover
Licensed Mental Health Counselor, LMHC
I approach therapy as easing into interactions in your time, with warmth and understanding. We work together to identify and reach goals. This space is collaborative, non-judgmental, moving at your pace. This involves self-compassion, observation of self-talk, engaging in reframing. Skill building is also identified and practiced, both in session and between sessions. We will discuss what you connect with, may identify patterns and talk about what shifts may look like. Identifying emotions, validating and holding space for them will also be a part of this journey. I draw from modalities such as cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT), as well as skill use from dialectical behavior therapy (DBT).
9 Years Experience
Cognitive Behavioral (CBT)
Mr. Robert Hirsch
Licensed Clinical Social Worker, MSW, LCSW
I counsel people at my office or via the phone. Allow my 25+ years of counseling experience to help guide you in your challenges. Call for a free 15 minute consultation. I have a non-judgmental compassionate approach my clients appreciate.
34 Years Experience
Cognitive Behavioral (CBT)
Dr. Abrielle Conway, Rooted in Grace Psychological Services
Psychologist, Psy.D., Licensed Psychologist
Hi, I'm a licensed psychologist who is passionate about improving women's mental health, addressing sources of anxiety/stress, perfectionism, grief/loss, and trauma. I'm sensitive to the unique challenges women face, particularly related to societal expectations of wives/ mothers, women in the workforce, and other social organizations (like church). Women often come to me when they have exhausted all of their resources and are at the end of the rope in managing their anxiety and stress. I often hear that despite a strong desire to break through their circumstances, they often feel overwhelmed and stuck. They share that they need practical, hands-on strategies to help them overcome their problems.
I take a highly collaborative approach in our work, meaning that while I give clients necessary information to make an educated decision, clients are in control of their treatment throughout the entire process.
To get a feel for my style, I've included several pieces of feedback I've heard from clients who have enjoyed working with me:
1. "You see me and you hear me. I'm not alone anymore. This is the first time I've felt so understood."
2. "You are a safe place to just be myself with all my imperfections. I don't have to worry about putting on a mask."
3. "You give me practical tools to help me deal with my problems. I've made so much more progress in working with you over the past month than I did with my last therapist in years."
If it sounds like we could work well together, feel free to call the office or request a consultation: https://www.rootedingrace.org/request/service
10 Years Experience
Cognitive Behavioral (CBT)
Carmen Marina Counseling Services
Marriage and Family Therapist, LMFTA
Hi! My name is Carmen. I'm a Marriage and Family therapist from the Seattle area. My therapy style can be described as warm, candid, and communicative. Therapy is a collaboration and I am here to be the mirror for you to feel empowered to access the answers inside of yourself. To get "unstuck", and and move forward on the path of healing for you to live your fullest life.
7 Years Experience
Cognitive Behavioral (CBT)
Dr. Megan Kloep
Psychologist, Ph.D, Clinical Psychologist
I have been a clinical psychologist for my entire professional career. I began seeing patients beginning in 2010, and have continued to do so with dedication and passion ever since. I was drawn to this profession because I desire to help others. I chose to pursue my doctorate because I wanted to research and be trained in the most effective ways to accomplish this. Being trained in a number of evidence-based interventions, I work to utilize the approach that is the right fit for YOU as an individual; I aim to provide evidence-based skills and tools to help you to feel empowered to manage your symptoms in the context of a caring and supportive therapeutic space.
8 Years Experience