![therapist: Lois Spence,](https://www.therapytribe.com/wp-content/uploads/job-manager-uploads/featured_image/2023/04/lois-spence-counselor-therapytribe-222520-218x202.jpeg)
I feel honored to walk beside you on your journey and will help you reach your best self. Life is challenging and having a safe space to process hard emotions and develop a plan going forward is the goal of my practice. I have a special interest in working with adolescent girls, women and men in life transitions-career change, new parents, empty nester stage, divorce etc. Transitions provide an extra level of stress to life and I am here to help you plot out your future plan and to manage emotions around this difficult time.