I feel honored to walk beside you on your journey and will help you reach your best self. Life is challenging and having a safe space to process hard emotions and develop a plan going forward is the goal of my practice. I have a special interest in working with adolescent girls, women and men in life transitions-career change, new parents, empty nester stage, divorce etc. Transitions provide an extra level of stress to life and I am here to help you plot out your future plan and to manage emotions around this difficult time.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Teen, Young Adult
Demographic Expertise: Asian, Black / African American, Hispanic / Latino, LGBTQ+, Men, Women clients.
Treatment Approach
- Behavioral
- Cognitive Behavioral (CBT)
- Eclectic
- Person-Centered
- Solution-Focused Brief Therapy
- Somatic
Education & Credentials
Lois Spence MS, LMHCA
- Female
- License # Credentials MC 61302840
- Licensed in Washington
- Practicing Since 2021
Education: Bachelor Degree Trinity College. Graduated 1988
Master of Science Capella University, 2021
Finances
Fees
- Average Session Fee $200
- Affordable sliding scale therapy: apply if you may be eligible.
- I have a few sliding scale spots. This is based upon annual income.
- Out of Network
Lois Spence Practice Details
Therapy Sessions
- Available In-Person in Issaquah, WA 98027 and Issaquah, WA
- Available Online for residents of Washington
- Online Therapy Details: I offer in person sessions, walk/talk therapy on a path or trail.
I practice in office , Telehealth, walk/talk therapy and fitness therapy.