Trauma and PTSD therapists in Hueytown, Alabama AL
Trauma and PTSD
Cindy Yu
Marriage and Family Therapist, LMFT
Trauma is like a infected wound that sometimes the surface layer has healed, but the damage is still continuing within. An unhealed wound can often be reopened by different triggers, and the symptoms and patterns repeat again. As your therapist, my role is guide and help you affectively "clean" and "treat" the wound, so that it can stop the damage and heal properly.
3 Years Experience
Trauma and PTSD
Gayle MacBride
Psychologist, PhD, LP
Treating trauma has been a specialty of mine for almost 15 years. I mostly use Cognitive Processing Therapy to understand the impact trauma has had on you and your life and then we use skills to address the thoughts that are keeping you stuck in old patterns. We will talk about important themes like safety, trust, power/control, esteem, and intimacy as a part of your trauma patterns. Changing how you think about trauma can help you get unstuck and live in more peaceful ways.
18 Years Experience
Trauma and PTSD
Alena Porter
Licensed Professional Counselor, LPC, NCC
Trauma and PTSD, especially C-PTSD, includes any emotional experience that was upsetting and different than you had experienced up to that point in your life. C-PTSD often involves parental neglect, unavailability, or inconsistency. I am not one of the therapists who will tell you that you need to forgive and rebuild your relationsihp with anyone you choose not to have in your life. The idea that people should continue to endure mistreatment simply because someone is family is absurd. Of course, trauma and PTSD can include experiencing or witnessing any type of violence, abuse, accidents, or the threats of violence or abuse. Trauma has been my specialty since the beginning of my career and I have taken extensive training on the treatment of trauma. More importantly than if I am qualified to treat you for upsetting or traumatic past experiences is the fact that I will never minimize your experiences. Please do not avoid going to therapy because you think what you experienced was "not that bad." If it was upsetting to you when it happened and it still affects your life in any way I want to help you reduce or eliminate the impact of those experiences on your present day and future life.
6 Years Experience
Trauma and PTSD
Jonathan Schmalz
Psychologist, PhD, HSP-P
A trauma-informed approach underlies all of my work as a therapist. I know that many clients come to therapy not specifically because of trauma, but because they feel lonely or inadequate, they are depressed or anxious, or just cannot seem to have the intimacy they crave. Sometimes acknowledging trauma comes later in the therapy work and that is okay. Just know that I trust that you will talk about it when you are ready.
I would like to join you in acknowledging how the past has affected your present and in charting a course to healing that works for you. You may wish to talk about particular pains from the past and you may wish to focus on the future. We will work together to find the balance that is right for you, so that you can live the life that you really want to live.
15 Years Experience
Trauma and PTSD
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
When working with trauma I pull from EMDR, somatic approaches, and parts work. A primary goal of the work is to reduce shame and self-judgments, and for you to feel like you can understand and provide compassion to yourself. Through those processes, trauma can be transformed and your experience of yourself and those around you naturally reshaped.
4 Years Experience