Anger Management therapists in Cardston, Alberta AB, Canada CA

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Nanaimo, British Columbia therapist: Mark Giesbrecht, MA, CCC, RCC - Psychotherapist, counselor/therapist
Anger Management

Mark Giesbrecht, MA, CCC, RCC - Psychotherapist

Counsellor/Therapist, MA, CT, CCC, RCC
Anger is like a hammer, you can do a lot of things with hammers, you can break things or you can build things. I help you better understand why you are angry and what you can do to get control of your anger.  
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29 Years Experience
Online in Cardston, Alberta
Toronto, Ontario therapist: Natasha Mano, registered psychotherapist
Anger Management

Natasha Mano

Registered Psychotherapist, RP (Q)
Do you ever feel like your anger gets the best of you, causing problems in your relationships and daily life? I've been there too. That's why I want to offer you the opportunity to explore the benefits of anger management. I'm Natasha, and I understand how overwhelming uncontrolled anger can be. In my anger management program, I provide a safe and understanding space where we can work together to understand the root causes of your anger and develop effective strategies to handle it. Through my guidance, you'll gain insights into your triggers and learn practical techniques, including communication exercises and mindfulness practices, to manage your anger in healthier ways. Remember, anger is a natural emotion—we just need to learn how to navigate it. By taking control of your anger, you can improve your communication, relationships, and overall sense of inner calm. Don't let anger dictate your life. Take this opportunity to empower yourself and experience the positive changes that anger management can bring. Ready to embark on a journey towards emotional well-being? Reach out today to learn more about my anger management therapy. Together, we can pave the way to a more balanced and harmonious life.  
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1 Years Experience
Online in Cardston, Alberta
Oakville, Ontario therapist: Mind By Design®, registered psychotherapist
Anger Management

Mind By Design®

Registered Psychotherapist, Psychology and Coaching Clinics
Although anger is a natural human response to something we see as unfair it is important to manage it. In a minor form, we might feel annoyed while stuck in traffic. In a more intense form, we might feel rage towards injustice. A person with anger issues often can not manage themselves and thus lash out at people that they are angry at, ultimately affecting everyone involved.  
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15 Years Experience
Online in Cardston, Alberta
Austin, Texas therapist: Jane Green MA LPA-IP, counselor/therapist
Anger Management

Jane Green MA LPA-IP

Counsellor/Therapist, Licensed Psychological Associate in Independent Practice
Anger is often a symptom of other issues. By uncovering the roots of your anger you can learn ways to stop it from dictating your behavior and interfering in your life. You can also learn to redirect, diffuse and let go of anger when it occurs to reduce its negative impact on your relationships, work and entire life.  
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18 Years Experience
Online in Cardston, Alberta
therapist: Shane Smyth, registered psychotherapist
Anger Management

Shane Smyth

Registered Psychotherapist, MA, RP, OACCPP
Anger is a normal emotion, it is the explosive nature that goes with it that can be a problem for some people. Using cognitive and emotional skills to unhook from the reactive parts can be very helpful for people who struggle with reactive anger. Mindfulness or acceptance and commitment therapy have been proven to be successful for supporting people to cope with anger.  
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17 Years Experience
Online in Cardston, Alberta
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