Anxiety therapists in Snowflake, Arizona AZ
Morgan Liptak
Marriage and Family Therapist, MAS-MFT, LAMFT
Utilizing CBT (cognitive behavioral therapy), I assist client to challenge their negative thoughts and assumptions to ultimately replace them with healthier alternatives, decreasing anxiety.
7 Years Experience
Dr. Kahina Beasley
Psychologist, Psy.D.
Anxiety can cast a shadow over every facet of your life, affecting your relationships, academic pursuits, and professional achievements. Therapy offers a beacon of hope, providing a safe and supportive space to explore the underlying causes of your anxiety. Together, we'll develop personalized coping strategies that empower you to navigate life's challenges with greater ease and confidence. By engaging in therapy, you take a crucial step toward understanding your anxiety, mastering its influence on your life, and moving forward with renewed strength and clarity. This journey can lead to profound changes, enhancing your mental well-being and unlocking your potential to thrive.
11 Years Experience
Brett Swords
Psychologist, Ph.D.
Anxiety can be overwhelming and get in the way of what we want to do or who we want to be. I specialize in cognitive-behavioral therapy (CBT) and mindfulness-based approaches for anxiety, which are evidence-based treatments that are proven to work. Together, we will address thoughts and behaviors that may be feeding your anxiety so that you can focus less on trying to manage your anxiety and more on what is important to you!
16 Years Experience
Janet Scarborough Civitelli
Psychologist, Ph.D., L.P.
Anxiety can be caused by genetic and/or environmental factors. I help clients with strategies to manage and reduce anxiety.
19 Years Experience
Dr. Paige Hover
Psychologist, PsyD
Anxiety can really be disruptive, making it hard to sleep, hard to eat, hard to focus, etc. Sometimes the worry can get out of hand and make you avoid things or impact your relationships with others and feel all consuming. Anxiety is tricky too because it can sometimes feel helpful, especially for a perfectionist who did well in school or is recognized for their dedication at work. Together we can better understand what you are anxious about. I can teach you how to deal with anxiety based on a deeper understanding of yourself for more successful long term mental health management.
9 Years Experience