Codependency therapists in Tanque Verde, Arizona AZ
Codependency
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
Setting healthy boundaries is something many of us did not effectively learn in childhood, even in the most well meaning and loving of families. We have, instead, learned to live life to serve others and to prioritize the needs of others, even when doing so harms ourselves. My approach is to help my clients create healthy boundaries, advocate for the self, learn to communicate our needs clearly and directly, and then learn to act upon the needs we have outlined to those we love so we can cultivate healthy and mutually effective relationships. Cutting the ties of codependency is central to this process: staying in one's own lane, letting others solve their own problems, offering compassion and help when asked, letting go of the rescue fantasy, living without an emotional hangover, and learning to accept that there is much we cannot control.
27 Years Experience
Codependency
Gayle MacBride
Psychologist, PhD, LP
Codependency is a learned pattern of interacting. We can unlearn these patterns, too. First we are going to identify the needs and learn more accurate self talk around self-esteem and self-worth. We will talk about triggers that might cause you to fall back into old patterns and ways to act with love, but not entangled in someone else's distress.
18 Years Experience
Codependency
Kelsey Bass
Marriage and Family Therapist, MAS, LMFT
Codependency often involves an unhealthy reliance on others for approval and a sense of identity, leading to difficulties in establishing boundaries and maintaining balanced and secure relationships. In therapy, we explore the roots of codependent behaviors and work towards fostering a healthier sense of self. By understanding the patterns and cycles that contribute to codependency, we can develop strategies to build self-esteem, set boundaries, and cultivate more fulfilling and independent relationships. I strive to provide a supportive environment to break free from codependent cycles, empowering you to create a more balanced and self-sufficient life.
6 Years Experience
Codependency
Eric Olsen
Life Coach, Trauma, PTSD, BSc Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We work through your codependency issues and behaviors and start to correct them.
15 Years Experience
Codependency
Dr. Taylor Larsen
Licensed Professional Counselor, PsyD, LPC, NCC, CTP
We specialize in CBT, DBT, and ACT therapy to assist individuals in identifying codependency relationships and utilize behavioral techniques to challenge unhealthy behaviors.
8 Years Experience