I understand that starting therapy can feel intimidating. It's normal to feel anxious about opening up to someone new or to worry about being judged for your feelings and experiences. From the very beginning, my aim is to put you at ease by creating a warm, non-judgmental space where you can safely express and explore every emotion and thought. I want therapy to be a journey of healing and discovery that feels comfortable and supportive, allowing you to grow and learn at your own pace.