Self Esteem therapists in Lyneham, Australian Capital Territory ACT, Australia AU
Self Esteem
Alexina Baldini
Psychologist, B.B.Sc., G.D.A.C.P., M.Psych.(For.), F.A.P.S.
How we think and feel about ourselves drives many of our behaviours and interactions with others, and often determines our internal motivation and sense of control. Working on self esteem through understanding contributing factors throughout our development can revolutionise our sense of self, allowing barriers to achievement to be minimised and helping to create a purposeful and rewarding internal world that matches what may be acted out externally, leading to authentic self-esteem that contributes to happiness and satisfaction.
37 Years Experience
Self Esteem
Stella Ladikos
Counsellor/Therapist
Are you experiencing low or poor self-esteem? Been there myself! Let's explore some techniques together to get you back on your feet!
2 Years Experience
Self Esteem
Counselling Mediation & Relationship Centre
Marriage and Family Therapist, B.Coun,Graddip Family Dispute resolution FDRP
Counselling can help to explore all the parts of self and the triggered reactions. Growing self-awareness enables you to access the nurturing, validating parts of yourself, growing your self-esteem, and esteeming yourself.
14 Years Experience
Self Esteem
Counselling and Psychotherapy Yarraville
Counsellor/Therapist, PhD, MEd, BEd, BA, Dip T, Dip Counselling, Dip Hypnotherapy
Our esteem of ourselves is always relational, meaning when we assess our value or worth, it's in relation to others. With low self esteem the 'other' is always so much better. More industrious. More intelligent. Better looking.
My four part program allows you to see the inaccuracy of your judgments and to value yourself more highly.
20 Years Experience
Self Esteem
Movement with Steph
Registered Psychotherapist, MCouns&PsychTh
Self-esteem and self-worth tend to go hand in hand. Clients suffering from low self-esteem/self-worth may have quite harsh inner critics, which can be very hard to live with. I work collaboratively with clients to understand and unpack their sense of self. I hold space for sitting with and working through difficult and uncomfortable emotions, e.g. shame, in order to soften one's inner critic and create a more helpful view of oneself.
3 Years Experience