Anger Management therapists in Bowen Island, British Columbia BC, Canada CA
Huda Sajjad
Licensed Mental Health Counsellor, MA MSc RCC
I have extensive experience assisting clients in addressing anger management issues. My approach involves utilizing various tools and techniques to explore the root causes of their anger.
3 Years Experience
Shannon MacGregor
Counsellor/Therapist, RTC, MTC, CLC
Anger is a normal and healthy, but powerful emotion that can help or hurt you or others, depending on how you react to it. We can lessen the effects of anger by learning tools to better manage it.
16 Years Experience
Dustin Hogan - Men's Counselling
Counsellor/Therapist, RTC
Being able to regulate your emotions is a skill you can learn just like any other skill. It does take practice, but with the right tools and support, you can shift from overwhelming expressions of anger to a more balanced and appropriate response to life's challenging moments.
3 Years Experience
Liv Hua
Life Coach, Board Certified Coach from the Centre of Credentialing Education , PhD in Educational Psychology from the Department of Education and Counselling Psychology, McGill University
Discover a pragmatic approach to anger management with a coach deeply versed in effective emotional regulation strategies. Leveraging advanced techniques and insights, I offer personalized guidance to help you understand and manage your anger, applying practical tools from mindfulness to tailored coping strategies. My approach emphasizes the latest in anger management research and therapy, equipping you to navigate emotional challenges with greater control and resilience.
1 Years Experience
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
If you are struggling with anger issues or feeling triggered or overwhelmed by anger or resentment please reach out to me. This is a common struggle for those who grew up in a household where anger wasn’t an accepted emotion so it is then suppressed. This can lead to more anger and depression. I love seeing the results my clients get when they work with me on their anger and take control of their emotions . I can provide you with tools to manage it in a healthy way.
6 Years Experience
Maria Yaglovski
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC)
We all get angry sometimes as anger is part of our core emotions. If you find yourself struggling with managing your anger, which is impacting your relationships and affecting your life, you likely have a lot of emotion to work through. Seeking help and speaking to a therapist can help you process your emotions and allow you to find better ways to address your emotions and navigate challenging situations.
5 Years Experience
Ashleigh Wallace
Pre-Licensed Professional
I support women and other individuals who are coping with or processing anger as a result of their experiences with patriarchy and oppression. What is your anger trying to tell you? What tools and coping strategies might you want to learn to manage better or be with your anger in a way that does not cause harm to yourself or others? Are there any intergenerational errands or patterns that might be contributing to your anger?
4 Years Experience
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, CCP
If you struggle with anger management, you know how challenging and overwhelming it can be. Uncontrolled anger can negatively impact relationships, career, and overall wellbeing. But there is hope. Rapid Transformational Therapy (RTT) can be a powerful tool to help you manage your anger and develop more positive coping strategies.
RTT works by accessing the subconscious mind to identify and reprogram negative beliefs and thought patterns that may be contributing to anger issues. Through a combination of hypnotherapy, psychotherapy, and neuroscience, RTT can help you break free from the cycle of anger and develop new, positive habits and coping strategies.
Whether you struggle with explosive outbursts or internalized anger, RTT can help. By identifying the root causes of anger and replacing negative beliefs with positive, empowering ones, RTT can help you manage your anger and achieve lasting change.
Anger management can be a difficult and isolating experience, but with RTT, you can gain the tools and resources you need to overcome it. RTT provides a safe and supportive space to explore your experiences and emotions, and develop new ways of thinking and behaving that support your emotional wellbeing.
Don't let anger control your life. With RTT, you can manage your anger and achieve lasting change. Take the first step towards a happier, healthier future today.
4 Years Experience
Nina Hopmeier
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Do you sometimes feel hopeless in managing your levels of anger? If yes, you are not alone. A common belief is that the anger "comes out of nowhere" and that anger moves from 1-10 in a split second. In therapy, I aim to help you become more mindful of the causes of your anger and the triggers that make the anger escalate. Learning tools for managing anger is often empowering due to realizing that you are in control of your reactivity.
13 Years Experience
Nicklas Ehrlich
Counsellor/Therapist, MSW, RCC (#0843), RSW (#11561), Psychotherapist, Counsellor, Life-Coach, Hypnotherapist, Advanced Neurofeedback Trainer
Anger management is helped with Neurofeeback and hypnosis that can reset the central nervous system and brain to move from fight-flight-freeze or collapse into a balanced state and de-charging past/present traumas, pain and conditioning that fuels the frustration and anger that can build.
44 Years Experience