Compassion Focus Therapy therapists in Nanaimo, British Columbia BC, Canada CA
Compassion Focus Therapy
Nina Hopmeier
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Have you been feeling overwhelmed lately by your emotions and life demands? Do you sometimes feel like you have exhausted your coping resources and no longer know how to move forward? If so, do not worry or judge yourself. We have all felt like this at some point in our lives. Let me introduce myself: I am a Registered Clinical Counsellor (www.ninahopmeiercounselling.ca), and am extremely passionate about the counselling process due to building a strong and trusting bond with my clients. I work from a supportive and nonjudgmental stance, focusing on strengths and resources that lead to positive change and growth.
13 Years Experience
Compassion Focus Therapy
Kristen Bailey Counselling
Counsellor/Therapist, Masters of Arts Counselling Psychology
Reaching out for support shows you are already aware that you are in some form of pain and you want to do something different. Your relationships may be struggling, you may feel disconnected, you may be experiencing thoughts and feelings that are feeling unmanageable or living in a state of shame. Over my time as a therapist (and in going through my own journey) I have seen how that what brings people toward truly feeling better is learning to be more self compassionate, building acceptance of their own story and how it has affected their life and developing a more peaceful relationship with the thoughts and feelings that they experience.
I am passionate about helping folks build a better relationship with themselves, which ultimately leads to better relationships with others and have witnessed and experienced how therapy really supports us with this.
8 Years Experience
Compassion Focus Therapy
Cayla Townes, Memento Psychotherapy & Counselling
Registered Psychotherapist, RP, CCC
I want to hear your story. The stories we tell about ourselves shape the way we live our lives and impact every choice we make. But a lot of the stories we tell ourselves aren't true; they're based on painful experiences we've had. Therapy can help you change the way you see yourself, your life, your relationships, and your future. I can help support you as you heal, working through the painful things that have happened and the negative ways they've impacted you. Just focusing on managing symptoms can be helpful, but healing the root cause of pain is what I help clients do. Get in touch with me today to see how I can help you.
13 Years Experience
Compassion Focus Therapy
Katarina Guillen
Registered Psychotherapist, MA, RP
Life can be tough, especially if you are feeling stuck, alone, disconnected, burned out, or like something is missing. It takes a great deal of strength and commitment to work on your goals and your relationships, and you have taken an important step in making a change by looking for support. I believe that our lived experiences impact the way we interact with ourselves and others. In exploring these experiences, we can learn to grow, improve our relationships and communication, gain a deeper understanding of ourselves, and create meaningful change.
I offer online individual youth and adult psychotherapy. I am here to provide support and guidance for difficulties such as strain in relationships, anxiety, self-criticism, difficulty setting boundaries, lack of intimacy and connection, difficulties related to parenting or family dynamics, or if you would like to develop emotional insight and emotion regulation skills. I may also be a good fit if you would like to strengthen relationships, work to live your life more aligned with your values and goals, heal past relational pains, develop assertive communication skills, work effectively towards your goals, manage stress or burnout, explore how to increase self-compassion, or develop emotionally informed parenting skills.
I am committed to creating a supportive, collaborative, and compassionate environment in which you feel safe to explore the challenges you are facing. I value meeting you where you are at in your journey, and exploring steps towards meaningful change in your life. Everyone’s needs are different, please reach out to see if I would be a good fit for you!
2 Years Experience
Compassion Focus Therapy
Freedom & Hope Counselling and Therapeutic Services
Licensed Professional Counsellor, RPC #3875, CT #2438, LSCC
I'm committed to modeling positive behavior, offering encouragement, empathizing deeply, and providing unwavering support as you navigate challenging past experiences that resurface and impact your present life. Through a journey of acceptance, understanding, and utmost confidentiality, you'll have the space to welcome your inner healing process. Your decision to pursue inner healing will be met with my utmost respect and honor.
8 Years Experience