Depression therapists in Parksville, British Columbia BC, Canada CA
Depression
Samantha Diminutto
Licensed Professional Counsellor, CCC, MPS-AT
Depression is another common ADHD-sidekick. At its root, repressing or pressing down deeply uncomfortable feelings can cause lethargy, hopelessness and pain. Art therapy is a fantastic way to shake loose some of the cobwebs and learn to create a better relationship with yourself - your values, your goals, and improving your relationships with others.
4 Years Experience
Depression
Theodosia Daflos
Counsellor/Therapist, MA
While everyone feels down from time to time, the experience of clinical depression is something else entirely. Clinical depression can include many physical symptoms, like changes in energy, exhaustion, sleep problems, and body pains, as well as overwhelming negative thoughts that can make it difficult to think that you will ever feel better. Using Cognitive Behavioral Therapy or Acceptance and Commitment Therapy, we will slowly work on identifying these negative thoughts and slowly help you start doing the things that are important to you in your life, which breaks the cycle of depression.
13 Years Experience
Depression
Wendy FitzGerald
Counsellor/Therapist, RPC-C
During our sessions, we will explore the thoughts, emotions, and beliefs that make you feel down, and help you find a renewed purpose that brings you more joy. It's extremely important for me to hold a safe space for you to express whatever difficult emotions you're experiencing, and then help you learn to regulate them to overcome these challenges. Part of this work will be to develop more acute self-awareness of your everyday experiences.
3 Years Experience
Depression
Tea Time Therapy
Registered Psychotherapist
Pulling away from friends and family or losing interest in activities you once loved can be indicative of underlying issues. At Tea Time Therapy, we will work together to understand depression and its root causes to help you navigate out of it.
4 Years Experience
Depression
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, CCP
If you're struggling with depression, you know how overwhelming and debilitating it can be. Depression can impact all areas of your life, including relationships, work, and personal growth. But there is hope. Rapid Transformational Therapy (RTT) can be a powerful tool to help you overcome depression and achieve lasting change.
RTT works by accessing the subconscious mind to identify and reprogram negative beliefs and thought patterns that may be contributing to depression. Through a combination of hypnotherapy, psychotherapy, and neuroscience, RTT can help you break free from negative thought patterns and develop new, positive habits and coping strategies.
Whether you struggle with chronic depression or situational depression, RTT can help. By identifying the root causes of depression and replacing negative beliefs with positive, empowering ones, RTT can help you overcome depression and achieve lasting change.
Depression can be a challenging and isolating experience, but with RTT, you can gain the tools and resources you need to overcome it. RTT provides a safe and supportive space to explore your experiences and emotions, and develop new ways of thinking and behaving that support your mental health.
Don't let depression control your life. With RTT, you can overcome depression and achieve lasting change. Take the first step towards a happier, healthier future today.
4 Years Experience