Self Esteem therapists in Shawnigan Lake, British Columbia BC, Canada CA
Self Esteem
Arne Pedersen - Awareness In Health
Hypnotherapist, Registered Counselling Hypnotherapist
Struggling to see your own worth and value? You're not alone. As a therapist specializing in self-esteem issues, I provide a supportive and empowering space for individuals to explore their self-perception and cultivate a positive self-image. Through mindfulness-based practices and hypnotherapy, we'll work together to challenge negative beliefs, build self-confidence, and foster a deep sense of self-worth.
13 Years Experience
Self Esteem
Jilleun Tenning
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Because neurodivergent people get a lot more negative messaging growing up than the average Joe, it’s easy to internalize some of those negative messages. We come to believe we are lazy, or slow, or bad. Low self-esteem is common for people with ADHD, especially before getting help. In counselling, you can learn to navigate your symptoms in a world built for neurotypical people.
11 Years Experience
Self Esteem
Samantha Diminutto
Licensed Professional Counsellor, CCC, MPS-AT
As kids, ADHDers get told on average 5 X more negative messages (sit still, you're wrong, stop that!) than their neurotypical peers. A lot of that gets internalized as truth and builds shame and guilt - so no wonder our self-esteem sucks! Working with a fellow ADHDer and professional counsellor can help to normalize your functioning - and help you to build up your confidence, capacity for follow-through and self-trust in a way that takes into account your strengths and skills.
4 Years Experience
Self Esteem
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Reconnect with the you that is already there. Explore your strengths, and lean into self-compassion, so you can embrace all of who you are.
5 Years Experience
Self Esteem
Philip Starkman
Registered Psychotherapist, MSW, RSW
In my approach to supporting clients with self-esteem issues, I create a warm and non-judgmental space where individuals can explore and understand the roots of their feelings towards themselves. Incorporating a blend of holistic strategies and psychotherapeutic techniques, such as Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT), and Role-Playing, I guide clients on a journey towards self-acceptance and confidence. This comprehensive method not only addresses the immediate challenges related to self-esteem but also fosters a deeper sense of self-awareness and self-compassion. By working together to identify negative thought patterns and develop healthier ways of relating to oneself, clients can build a more positive self-image and enhance their overall quality of life. My role is to support and empower you through this process of self-discovery, providing the tools and insights to establish a positive self-acceptance.
53 Years Experience