Self Esteem therapists in Terrace, British Columbia BC, Canada CA
Karen Brodie, Open Heart Counselling
Counsellor/Therapist, RCC 18284
Are you constantly comparing yourself to others, checking to see if you measure up? Are you often filled with self-doubt, negative thinking, critical self-talk, and a lack of confidence? I am here to help with that. We will work to challenge those negative thought patterns and examine where they come from, while giving you some simple tools to help make sure they do not dominate your thoughts.
3 Years Experience
Prof. Sir Romesh Jayasinghe, OLS
Psychologist, Ph.D.(Applied Psychology), Dh.C.(Florida), FRSM(UK), FRSPH(UK), FACCPH(UK), FTBCCT(UK), Dip.CBT(UK), Dip.(Couples Therapy), Dip.(Hypnotherapy), Dip.(Relationship Psychology), Dip.(Nutrition Science), Cert.(Integrative Mental Health)
I treat low self esteem using hypnotherapy and CBT.
18 Years Experience
Dustin Hogan - Men's Counselling
Counsellor/Therapist, RTC
Your self-esteem is how much you like, value, and appreciate yourself. Unfortunately for men of all backgrounds, feeling "less than" is a common problem.
For men, a typical solution to low self-esteem is to try and accomplish more, become more successful, acquire more external signs of worth. But, no matter how much money or success you have, your self-esteem is an inside job. With the right tools and support, you can improve your self-esteem and live a more fulfilled life.
3 Years Experience
Arne Pedersen - Awareness In Health
Hypnotherapist, Registered Counselling Hypnotherapist
Struggling to see your own worth and value? You're not alone. As a therapist specializing in self-esteem issues, I provide a supportive and empowering space for individuals to explore their self-perception and cultivate a positive self-image. Through mindfulness-based practices and hypnotherapy, we'll work together to challenge negative beliefs, build self-confidence, and foster a deep sense of self-worth.
13 Years Experience
Samantha Diminutto
Licensed Professional Counsellor, CCC, MPS-AT
As kids, ADHDers get told on average 5 X more negative messages (sit still, you're wrong, stop that!) than their neurotypical peers. A lot of that gets internalized as truth and builds shame and guilt - so no wonder our self-esteem sucks! Working with a fellow ADHDer and professional counsellor can help to normalize your functioning - and help you to build up your confidence, capacity for follow-through and self-trust in a way that takes into account your strengths and skills.
4 Years Experience