Depression therapists in Carmel-by-the-Sea, California CA
Depression
Chiara Cabiglio
Marriage and Family Therapist, MA, AMFT
Depression is when we are living in the past instead of the present moment. It is tending to your inner home and befriending; not fixing, solving, or pushing it away. Depression can feel like you are in a heavy gray fog being weighed down and in slow motion. I help you attend and befriend this experience and support you in recovery to find purpose, joy, and meaning again.
3 Years Experience
Depression
Rory Valentine Diller
Registered Psychotherapist, M.A., LMFT Licensed Marriage and Family Therapist #139783
Depression can often grip our lives in very debilitating ways. We may feel stuck, pained, hopeless, exhausted, isolated, burnt out, and disinvested in life. These are signs of a dysregulated nervous system and often unresolved trauma is a significant factor. I support clients in moving through their depression using body-based therapies and creative approaches that target unconscious programming, and spiritual resources that help revitalize the soul.
8 Years Experience
Depression
Dr. Donald Dufford
Psychologist, Ph.D. Licensed Clinical Psychologist, Director, Anxiety Treatment Services
We treat depression with an individualized whole person approach so that you can enjoy life again.
38 Years Experience
Depression
Altagracia "Grace" Akopyan
Marriage and Family Therapist, LMFT #145795
Have you ever felt as if you had a mental block? This block prevents you from moving forward, thinking about something else and most of all changing your emotions. When someone gets in a negative downward spiral and find it very difficult to get out of it is probably because you don’t know how to. This might sound crazy, but most people who suffer with anxiety and depression start out in this same mental state that I just described. As a california marriage and family therapist and professor, I teach psychotherapists how to help clients who are in this exact mental state. There’s a cognitive behavioral therapeutic approach known as CBT that touches on something called distortions. The best way that I can explain the distortions is by having you think of those disgusting negative messages that replays in your head. This message often makes you feel horrible, worthless, stuck and like there’s no point. CBT allows you to take back control of those distortions in order to help you change your mindset to reduce or get rid of that anxiety. Feel free to schedule a session with me to see if I will be a good fit for you.
10 Years Experience
Depression
Christian Holmes
Marriage and Family Therapist, M.A., Associate Marriage and Family Therapist
Do you feel like there is a dark cloud over you? Maybe you've tried to talk about your depression with friends or family. Maybe you've already tried therapy, and nothing seemed to work. Overtime, you start feeling bad for even talking about it. When it's shared, it can feel like you're causing people unneeded pain and suffering, so you keep it in and your isolate from others not because you don't love them or want to be around them but because you don't want to hurt them. If any of this resembles your experience, I want to start by acknowledging how hard this is and assure you it doesn't have to hurt this bad. For years now I've been helping client's shake their depression and rise above their "dark cloud." with a combination of inner frameworks and outer skills. Not only will I be giving you practical tools you can use today but we will also be working together to cultivate mindsets that lead to a happier more fulfilling life. Interested? Let's connect.
6 Years Experience