Chiara Cabiglio (She/Her)

Marriage and Family Therapist, MA, AMFT
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therapist: Chiara Cabiglio,
Online in California
***I'm currently accepting new clients based in California for online therapy via Zoom.*** As humans, we all have moments of feeling stuck, afraid, lost, and alone. Whether you are a couple facing relationship challenges, an adolescent struggling with school and/or family issues, or an adult living with chronic illness and pain, I can help you navigate these hardships with self-compassion, grace, and self-awareness. You have the capacity to heal and the answers within you; I simply am a mirror reflecting back to you the inner wisdom and truth that resides deep within you. I offer clients from all walks of life a safe, compassionate, and non-judgmental space where they can bring their authentic selves to process difficult topics and emotions.

Client Focus

Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult, Children, Senior, Teen, Young Adult
Demographic Expertise: Buddhist, Native American, Persons with Disabilities clients.
Languages: English

Treatment Approach

  • Compassion Focus Therapy
  • EMDR
  • Internal Family Systems
  • Person-Centered
  • Somatic
  • Transpersonal
Approach Description: My approach is somatic, transpersonal, and holistic, and it varies depending on the needs of your "system." With clients, I use both trauma treatment models called the Comprehensive Resource Model (CRM) as well as Eye Movement Desensitization and Reprocessing (EMDR). I also use aspects of parts work, or Internal Family Systems. With couples, I use Emotionally Focused Couples Therapy (EFCT). Mindfulness and compassion is incorporated into my work with clients. I resource clients and give you the tools you need to self-soothe and self-regulate in between sessions.

Education & Credentials

Chiara Cabiglio MA, AMFT
  • Female
  • License # 131403
  • Licensed in California
  • Practicing Since 2021
Education: *MA Counseling Psychology, University of Massachusetts Global (formerly Brandman University) *BA Community Studies (social justice), UC Santa Cruz

Finances

Fees
  • Affordable sliding scale therapy: apply if you may be eligible.
  • Payments made with Venmo or Credit Card. Please contact me for more details.
Insurance
  • Accepts Insurance
  • Triwest, TRICARE

Chiara Cabiglio Practice Details

Therapy Sessions
  • Available Online for residents of California
  • Online Therapy Details: Zoom
Chiara Cabiglio Practice Description
"Most people are afraid of suffering. But suffering is a kind of mud to help the lotus flower of happiness grow. There can be no lotus flower without the mud." -Thich Nhat Hanh. Therapy with me is a collaborative journey towards self-discovery, healing, and personal growth. It's a process that requires commitment, openness, and courage, but the rewards can be truly life-changing. At the beginning, there's a period of getting to know each other. Building trust and rapport is crucial, as it creates a safe environment where you feel comfortable sharing your thoughts and feelings. If you've experienced trauma or difficult life events, I provide a safe space to process and heal and will support you as you work through your feelings and develop healthy coping mechanisms.

Practice Overview

Available online
3 Years Experience
Couple, Family, Individual

Specialties

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