Social Anxiety therapists in Carmel-by-the-Sea, California CA
Regina Lazarovich
Psychologist, PhD
If you experience intense anxiety in social situations you may be struggling with social anxiety disorder (social phobia). Social anxiety is the fear of judgment from others, whether it’s new people, authority figures, romantic interests, friends, acquaintances or strangers. This can make it difficult to do things like make friends, ask for a raise, go on dates, attend parties, or give speeches.
With Cognitive Behavioral Therapy (CBT), I’ll teach you skills for working with unhelpful thoughts and behaviors so you can reclaim your life from anxiety and move towards the nourishing connections you crave.
12 Years Experience
Julie Millman
Licensed Clinical Social Worker, LCSW
Social Anxiety can be so uncomfortable and debilitating. There are skills and strategies that can help improve your symptoms. Lets formulate a goal and design action steps that can help you reduce/ resolve the discomfort you are experiencing with these symptoms. Life does not need to feel so uncomfortable!
32 Years Experience
COPE Psychological Center
Psychologist, PhD
Social anxiety is one of the most common mental health disorders. We utilize a cognitive behavioral approach to help individuals overcome their anxiety and have the relationships they want.
12 Years Experience
Christian Holmes
Marriage and Family Therapist, M.A., Associate Marriage and Family Therapist
Anxiety has a way of shutting everything down. We were made for connection and when we can't engage in a conversation, a relationship, or a social gathering the way we want to we often begin to isolate completely to avoid the tough feelings that arise when we feel we can't connect. In our work together I will help you overcome your anxious thoughts, feelings, and negative beliefs. Together we will explore where the anxiety comes from, why the anxiety exists and how to transcend the anxious feelings.
6 Years Experience
Jillian Luz
Marriage and Family Therapist, LMFT, ATR
I have experience supporting clients in identifying where their social anxiety began and what limiting/self-defeating thoughts are linked to the challenges. From there, we will implement EMDR and/or IFS work to further explore and support the issues in order to help you live your life with more social freedoms.
9 Years Experience