Compassion Focus Therapy therapists in Cutler, California CA
Compassion Focus Therapy
Rachel Ann Dine
Licensed Professional Counselor, LPCC, LPC
Do you feel caught up in the cycle of worry, overthinking, or trying to make everyone else happy? Feel as if you constantly need to achieve, do more, or get caught up in “what’s next” thinking? Do you identify as having people pleasing tendencies, self-doubt, or relationship struggles? It IS possible to effectively manage worries and sadness, feel a deeper sense of confidence in yourself, and find more inner peace! Relationship health for adult women and men (healing from unhealthy relationships, divorce, and creating healthy relationships) is my subset specialty. Available in person in Agoura Hills, California and online statewide to adult and couples in California and Virginia. Reach out to get started. Looking forward to meeting you!
19 Years Experience
Compassion Focus Therapy
Elaine Skoulas
Marriage and Family Therapist, M.A., LMFT
I deeply believe in the transformative power of therapy and that meaningful change is possible at any stage of life. I prioritize honoring the authentic self, even amidst life's inevitable messiness and painful emotions. I’m most inspired by the humans that I work with every day that show tremendous resilience and resourcefulness with life’s challenges.
9 Years Experience
Compassion Focus Therapy
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S
Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge.
Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change.
Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.
7 Years Experience
Compassion Focus Therapy
Baya Mebarek, In-Office Couple Therapy & Online Therapy
Marriage and Family Therapist, Psy.D., LMFT
I specialize in helping couples develop effective relationship, communication and conflicts resolution skills, as well as helping them reconnect with one another, heal the emotional wounds, build intimacy, and repair trust. I also have expertise in helping families and children through their internal and family struggles.
23 Years Experience
Compassion Focus Therapy
Warner Park Recovery Center
Treatment Center, DHCS# 190116AP
We're an Award Winning with over 95% client program completion rate.
Our personalized care includes a complete diagnostic assessment, from which our treatment team will formulate and coordinate your individualized treatment plan based on your immediate needs. Our highly skilled and compassionate staff members understand the emotional pain felt by clients and their families. We pride ourselves on providing the highest quality of care for your emotional, physical, and spiritual well-being.
7 Years Experience