Acceptance and Commitment Therapy therapists in Dinuba, California CA
Acceptance and Commitment Therapy
Healing and Empowerment Counseling Center
Licensed Clinical Social Worker, Teri Dunbar, LCSW
Welcome, I'm Teri. I understand that life has its ups and downs, and I am here to support you in your current season of life transitions and challenges. We all have difficult things that we deal with whether that be managing the life stresses of work, family, a divorce, a new job, feelings of depression, crippling anxiety, or memories of past trauma. I have often found that experiences of past trauma has a significant impact on our current functioning.
13 Years Experience
Acceptance and Commitment Therapy
Rachel Ann Dine
Licensed Professional Counselor, LPCC, LPC
Do you feel caught up in the cycle of worry, overthinking, or trying to make everyone else happy? Feel as if you constantly need to achieve, do more, or get caught up in “what’s next” thinking? Do you identify as having people pleasing tendencies, self-doubt, or relationship struggles? It IS possible to effectively manage worries and sadness, feel a deeper sense of confidence in yourself, and find more inner peace! Relationship health for adult women and men (healing from unhealthy relationships, divorce, and creating healthy relationships) is my subset specialty. Available in person in Agoura Hills, California and online statewide to adult and couples in California and Virginia. Reach out to get started. Looking forward to meeting you!
19 Years Experience
Acceptance and Commitment Therapy
Luke R. Allen
Psychologist, PhD
I operate from an Acceptance and Commitment Therapy (ACT) approach. A core idea in ACT is that trying too hard to get rid of or control our emotions tends to backfire. Instead of trying to get rid of unwanted thoughts and feelings, I want to help you learn to respond differently to the unwanted thoughts and feelings so that you can keep your focus on living a fulfilling life based on what’s important to you. We will work together to set meaningful goals to address your concerns–whether they relate to life transitions, depression, anxiety, body image, grief/loss, job or academic stress, or gender and sexuality.
8 Years Experience
Acceptance and Commitment Therapy
Jiani Huang
Pre-Licensed Professional
Thank you for taking the time to find out if I am the therapist to work with you. I am a Marriage and Family Therapist Trainee pursuing my master’s degree at National University. I operate under the clinical supervision of Beatriz Garcia (LMFT Lic. 113315).
1 Years Experience
Acceptance and Commitment Therapy
Caroline Wessling
Pre-Licensed Professional, AMFT, APCC
Is anxiety and overwhelm leaving you feeling trapped and diminished? Do you find yourself endlessly analyzing every decision, only to doubt yourself afterward? Are you constantly chasing an unattainable standard of perfection? Do you feel resentful in your relationships, struggling to have your needs met? You don’t have to navigate these challenges alone.
In my practice, I craft personalized plans tailored to the unique needs of each client. I focus on mindfulness techniques to bring awareness to the self-limiting beliefs we've internalized because we can't change what we're not aware of. Through a combination of talk therapy and Brainspotting, I assist clients in overcoming anxious thought patterns and past traumas, silencing their inner critics, and stepping into a more serene and empowered life.
5 Years Experience