Stress therapists in Dinuba, California CA
Stress
Ilah Brock - Central Valley Hypnotherapy
Hypnotherapist, C.Ht
We all have daily stresses in life. Some more pronounced than others. Discussing the stresses and learning how to not allow them to control you or for you to be "charged" by other external situations. Just learning how to change the voice in your head to let you know this is not an important "whatever" - and lose the charge = stress disapates - Often times this is accomplished in one to three sessions.
7 Years Experience
Stress
Rachel Ann Dine
Licensed Professional Counselor, LPCC, LPC
On a day to day basis, so many things can happen in life (argument with family/friends, work issues, health issues, watching the news!, the list goes on and on). The myriad of stressful events can cause that internal feeling of unease and unrest. Sleep disruption, appetite changes, feeling overwhelmed, not knowing where to start to get yourself out of the stress. I help women learn individualized skills to effectively manage stress so you can walk confidently in life and feel equipped to navigate conflict, feel more organized, and have a concrete base of tools you can lean on when stress arises.
19 Years Experience
Stress
Marianne Albina
Marriage and Family Therapist, AMFT # 139542
I assist clients in understanding how stress operates in their lives. We co-investigate stress's intention and hope for the clients, and then together, we explore the clients' desire to minimize stress and we work towards achieving that desire. Additionally, we delve into how stress has informed the dominant narratives in the clients' lives, seeking to re-frame them into more helpful and supportive stories.
2 Years Experience
Stress
Erik Edler
Counselor/Therapist, MA, LMFT
Whatever your particular source of stress, I encourage you to take is seriously and reach out for the support that can help you. The world is becoming more and more stressful, and it's really taking a heavy toll on people. People often say that they shouldn't complain, that they're dealing with "first world problems." While we are very privileged in the U.S. in the 21st century, people also significantly underestimate what a heavy psychological toll modern life takes on us. We weren't meant to live with such urgency, so many threats constantly coming from so many directions, so much information, so much concrete and so much traffic, surrounded by strangers. There is a great need to deal with stress, and I'm here to help.
23 Years Experience
Stress
WELL COACHED LIFE
Counselor/Therapist, PhD Clinical Psychology, MA Marriage & Family Therapy, Somatic Experiencing Practitioner, EMDR, Havening
Finding Calm Amidst Life's Storm: Managing Stress with Well Coached Life
Stress is an inevitable part of life, but it doesn't have to overwhelm or control you. At Well Coached Life, we're here to help you navigate the challenges of stress, providing you with the tools and strategies to regain balance, peace, and resilience in the face of life's demands.
Understanding the Impact of Stress:
Stress can manifest in various ways, affecting your physical health, emotional well-being, and overall quality of life. It can stem from work pressures, personal challenges, or even the fast pace of today's world.
Our Compassionate Support:
Our experienced coaches offer a safe and empathetic space for you to explore the sources of your stress, identify coping mechanisms, and develop effective strategies to manage it. We understand that stress can impact all areas of your life, including relationships, career, and self-esteem.
A Holistic Approach:
Well Coached Life takes a holistic view of stress management, recognizing that it's not just about alleviating immediate symptoms but also about building long-term resilience. We help you develop a comprehensive plan to address stress at its roots.
Personalized Solutions:
We know that everyone's experience of stress is unique. Our coaching services are tailored to your specific needs, ensuring that you receive the support and strategies that resonate with your individual challenges.
Rediscover Calm and Control:
Don't let stress dominate your life. With Well Coached Life, you can embark on a transformative journey toward greater calm, balance, and resilience. Join us today and take the first step toward a life where stress no longer holds you back, but instead, empowers you to thrive in every aspect of your life.
16 Years Experience