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Del Mar, California therapist: Follow Your Compass, psychologist
Multicultural

Follow Your Compass

Psychologist, PsyD
Jessica Silsby, PsyD opened FYC in 2016 as a gender affirming private practice focusing on Dialectical Behavior Therapy. Our comprehensive program treats adults and teens. We can also provide support for siblings, parents, partners, children, and other loved ones of individuals through either gender exploration or mental health crisis. Folx ages 8+ are welcome! A thread through all we do incorporates our awareness of the impacts of trauma, culture, and stigma from society. Whether this is in gender identity or expression, of mental illness, or of both. DBT is innately phenomenological (client-centered perspective) and it is our hope that you will find this influence across the type of care that you receive.  
10 Years Experience
Online in Folsom, California
Pacifica, California therapist: Maureen Backman, marriage and family therapist
Multicultural

Maureen Backman

Marriage and Family Therapist, AMFT, MA, MS
I’m a therapist because I believe in the healing strength of being with: Being with our feelings, our present moment experience, and each other. So often, we walk through life feeling alone and disconnected. Therapy is a place for you to unfold and expand into a life that feels more authentic and spacious, a place for you to experience connection and transformation. Clients who work with me often describe me as warm, thoughtful, and creative. In addition to what you might think of when hear the words “talk therapy,” I also incorporate art, movement, and mindfulness into our sessions. I view my clients and myself as co-collaborators in the therapy process, and work with you to create a space that feels supportive and safe. I take a non-pathologizing approach, honoring the strategies that got you to this moment, and supporting you as you unfold into your authentic self.  
4 Years Experience
Online in Folsom, California
Columbus, Ohio therapist: Cook Counseling and Consulting Inc., counselor/therapist
Multicultural

Cook Counseling and Consulting Inc.

Counselor/Therapist, LISW-S
Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge. Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change. Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.  
7 Years Experience
Online in Folsom, California
Beverly Hills, California therapist: Paula E. Bruce, Ph.D. & Associates, A Psychological Corporation, psychologist
Multicultural

Paula E. Bruce, Ph.D. & Associates, A Psychological Corporation

Psychologist, Clinical and Forensic Psychology
Welcome to our practice. We have several terrific culturally and linguistically diverse clinicians in Beverly Hills and DTLA who are privileged to work with individuals, couples and families. Our style is focused on helping you understand your development in a way that allows you to become unstuck from your concerns. Our common sense approach is aimed at helping you gain insight into your past and present, enabling you to make healthier choices about your present and future. We treat a range of concerns. It is important to us that you feel like you can be understood, on every level. Come as you are. We’re here to help.  
28 Years Experience
Online in Folsom, California
Los Angeles, California therapist: Lori Karny, therapist
Multicultural

Lori Karny

Therapist, LCSW Psychotherapist
How are you managing during these challenging times... Are you depressed? Anxious? Struggling with relationship problems? I want to support you to explore psychological conflicts and help you to feel better. In psychotherapy you can develop creative ways to face unique life challenges, identify new goals and passions -- and discover your personal autonomy.  
35 Years Experience
Online in Folsom, California