Body Image therapists in Grass Valley, California CA
Body Image
Regina Lazarovich
Psychologist, PhD
Does this sound familiar?
You struggle with negative thoughts about your body, basing your worth on your appearance, obsessing about your weight and shape, and constantly comparing yourself to others. Your self-esteem is tied to the number on your scale. You may even find that your relationships and ability to enjoy life are suffering. You may avoid wearing certain kinds of clothes, being in photos, attending social events, swimming, pursuing hobbies, or trying new things. Deep down, you yearn for a more peaceful, connected and fulfilling life where your time and energy are focused on the things that truly matter to you.
With Health at Every Size (HAES), Intuitive Eating (IE), Mindful Self-Compassion (MSC), and other evidence-based approaches, I will help you cultivate self-worth and body respect so you can be kind to yourself and redirect your energy to what fills you with purpose and joy. I specialize in working with individuals who struggle with negative body image and body dysmorphic disorder (BDD).
12 Years Experience
Body Image
Daniela Bumann
Life Coach, Trauma-Sensitive Mindfulness Coach
Empower your body, empower your life. Our compassionate coaching specializes in guiding clients through the challenges of body image issues. Discover self-love, acceptance, and confidence within your own skin. Let us support you on this transformative journey. Embrace your true self. Schedule a session today and begin your path to body positivity and mental well-being.
30 Years Experience
Body Image
Jeanette Abney
Marriage and Family Therapist, LMFT, SAP
I have years of experience in assisting individuals with distorted body images to help one improve their self-esteem and develop a healthy relationship with self as well as others.
25 Years Experience
Body Image
Vanessa Wolter Holistic Therapy
Marriage and Family Therapist, MA, LMFT
I have extensive experience working with negative body image. In our culture we get bombarded by objectifying and impossible messages of what our body should look like. It’s no wonder we eventually start to objectify ourselves. I work by identifying the messages clients have introjected to create more and more mental and somatic Soave from them. I use compassion focused therapy to help clients nurture a sense of empathy for their journeys and their bodies. From a place of compassion self-love can flourish.
11 Years Experience
Body Image
Rachel Ann Dine
Licensed Professional Counselor, LPCC, LPC
The relationship we have with our body and self-image can change over time. Comparison, feeling hyper focused on looking a certain way, and even messages you may have received growing up about your body can all go into affecting our view of self. I take a compassionate approach to understanding and helping you feel more confident (and compassionate!) with who you are on both an emotional and physical level.
19 Years Experience