Anger Management therapists in Live Oak, California CA

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Costa Mesa, California therapist: John Fry, psychologist
Anger Management

John Fry

Psychologist, Ph.D.
You can learn to manage your anger better by addressing three different areas--learning how to self-calm better, learning how to not exagerate the upset in your mind, and useful strategies to use in handling situations.  
47 Years Experience
Online in Live Oak, California
Pleasanton, California therapist: Dr. Rebecca Scott, Psy.D, psychologist
Anger Management

Dr. Rebecca Scott, Psy.D

Psychologist, Clinical Psychologist, Certified in Holistic Health
I have a subspecialty in Anger management, and have worked with many patients to both identify why they have anger outbursts and techniques to manage such experience.  
15 Years Experience
Online in Live Oak, California
Los Angeles, California therapist: Sarah Farnsworth, pre-licensed professional
Anger Management

Sarah Farnsworth

Pre-Licensed Professional, MFA, RPS
Aggression is a normal part of the human experience, yet it can feel like it has no place to go. It gets stuck inside, building, until it overwhelms the system, or escapes control. It becomes an outburst at work, a fight with a spouse or child, a self-attack. Instead of burying it, numbing it, or using other coping methods that aren't bringing lasting change, you're now hoping to tackle it head-on. Psychoanalysis can help. I offer a space where we can safely explore your aggression, learn how it works, and discover its underlying structures. It doesn't have to feel this way all the time, and you don't have to deal with it alone.  
1 Years Experience
Online in Live Oak, California
Santa Barbara, California therapist: Dr. Trevor Alleman, psychologist
Anger Management

Dr. Trevor Alleman

Psychologist, PsyD, MA
Anger is one of the most misunderstood emotions. Anger is not evil. It is a natural and understandable reaction to an injustice or boundary violation. Ongoing anger problems in adulthood are often reflective of unresolved emotional wounds, usually around neglect, enmeshment, or mistreatment of some kind.  
9 Years Experience
Online in Live Oak, California
Huntington Beach, California therapist: Scheyden Herold, marriage and family therapist
Anger Management

Scheyden Herold

Marriage and Family Therapist, LMFT #137593, MS
If you are "an angry guy/person", I don't believe you are a bad human being. Anger is an emotion that makes a lot of sense normally, and it comes from somewhere. Collaboratively, let's explore the roots of anger and figure out how we can develop strategies to not only cope, but release anger in a way that is healthier.  
5 Years Experience
Online in Live Oak, California