Anger Management therapists in Live Oak, California CA
John Fry
Psychologist, Ph.D.
You can learn to manage your anger better by addressing three different areas--learning how to self-calm better, learning how to not exagerate the upset in your mind, and useful strategies to use in handling situations.
47 Years Experience
Dr. Rebecca Scott, Psy.D
Psychologist, Clinical Psychologist, Certified in Holistic Health
I have a subspecialty in Anger management, and have worked with many patients to both identify why they have anger outbursts and techniques to manage such experience.
15 Years Experience
Sarah Farnsworth
Pre-Licensed Professional, MFA, RPS
Aggression is a normal part of the human experience, yet it can feel like it has no place to go. It gets stuck inside, building, until it overwhelms the system, or escapes control. It becomes an outburst at work, a fight with a spouse or child, a self-attack. Instead of burying it, numbing it, or using other coping methods that aren't bringing lasting change, you're now hoping to tackle it head-on. Psychoanalysis can help. I offer a space where we can safely explore your aggression, learn how it works, and discover its underlying structures. It doesn't have to feel this way all the time, and you don't have to deal with it alone.
1 Years Experience
Dr. Trevor Alleman
Psychologist, PsyD, MA
Anger is one of the most misunderstood emotions. Anger is not evil. It is a natural and understandable reaction to an injustice or boundary violation. Ongoing anger problems in adulthood are often reflective of unresolved emotional wounds, usually around neglect, enmeshment, or mistreatment of some kind.
9 Years Experience
Scheyden Herold
Marriage and Family Therapist, LMFT #137593, MS
If you are "an angry guy/person", I don't believe you are a bad human being. Anger is an emotion that makes a lot of sense normally, and it comes from somewhere. Collaboratively, let's explore the roots of anger and figure out how we can develop strategies to not only cope, but release anger in a way that is healthier.
5 Years Experience