Anxiety therapists in Oildale, California CA
Anxiety or Fears
Emily Tran
Licensed Clinical Social Worker, LCSW
I utilize a holistic framework when engaging with you around your anxiety and fears because I believe balance is key to maintaining a regulated nervous system, through understanding the sensations within your body as it responds to stress, traumatic events, past memories and your current environment. Chaos and fears manifest in reality through attachments to your bodies causing you to spiral into negative thoughts and destructive behaviors. The way through is slowing down to rewire your entire system, providing loving awareness to find sovereignty and your way back home to your heart.
12 Years Experience
Anxiety or Fears
Christopher Schamber
Licensed Clinical Social Worker, LCSW
My approach in dealing with anxiety is simple. First, we will work together to develop coping skills to reduce the intensity of the anxiety you're experiencing. There is no single technique that will work with everybody, but I often find mindfulness is one of the quickest ways to turning down the volume on your anxiety. Once you get some relief, we will work together to really examine what's bothering you, where it came from, and how to move forward.
8 Years Experience
Anxiety or Fears
June Dean-Villatoro
Licensed Clinical Social Worker, LCSW
As a certified CBT and ERP therapist I help clients identify their triggers and over come worries in order to feel calmer and more present in their day to day lives.
6 Years Experience
Anxiety or Fears
Lauren Chavis
Psychologist, PsyD
I use primarily CBT and exposure-based techniques to treat anxiety and phobias.
11 Years Experience
Anxiety or Fears
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S
Therapy for anxiety is an effective and extensively utilized method for assisting individuals in managing and overcoming anxiety symptoms. Anxiety is a prevalent mental disorder characterized by excessive concern, dread, and physiological arousal. Individuals can investigate the core causes of their anxiety and develop coping strategies to reduce its impact on their daily lives in a safe and supportive environment provided by therapy.
The choice of therapy is determined by the individual's specific requirements, the nature and severity of their anxiety, and their personal preferences. Numerous clinicians may employ a combination of therapeutic approaches tailored to the unique circumstances of each patient.
If anxiety substantially impacts a person's daily life and well-being, it is strongly advised that they seek assistance from a qualified mental health professional with experience treating anxiety. Learning to manage stress and live a more fulfilling life can be aided by the support and guidance provided by psychotherapy.
7 Years Experience