Social Anxiety therapists in Oroville, California CA
Social Anxiety
WELL COACHED LIFE
Counselor/Therapist, PhD Clinical Psychology, MA Marriage & Family Therapy, Somatic Experiencing Practitioner, EMDR, Havening
It can be so frustrating when our greatest fear is also our deepest need - others.
Empowering You to Triumph Over Social Anxiety with Well Coached Life
Social anxiety can feel like a heavy burden, holding you back from the social interactions and experiences you deserve. At Well Coached Life, we understand the challenges that come with social anxiety, and we're here to support you on your journey to overcome it and lead a more fulfilling life.
Unraveling the Complexities of Social Anxiety:
Social anxiety often manifests as an overwhelming fear of judgment, embarrassment, or scrutiny in social situations. It can make everyday activities like meeting new people, speaking in public, or attending social gatherings feel like insurmountable challenges.
Our Compassionate Support:
Our experienced coaches provide a safe and supportive space for you to explore the roots of your social anxiety, gain insight into your triggers, and develop effective coping strategies. We understand that social anxiety can impact various aspects of your life, from personal relationships to career opportunities.
A Holistic Approach:
Well Coached Life takes a holistic view of social anxiety, addressing not only the surface-level symptoms but also the underlying beliefs and thought patterns that contribute to your anxiety. We empower you to challenge and reframe these negative beliefs, enabling you to approach social situations with greater confidence and ease.
Personalized Guidance:
We recognize that social anxiety is a highly individualized experience. Our coaching services are tailored to your specific needs, ensuring you receive the support and strategies that resonate with your unique challenges.
Rediscover Confidence and Connection:
Don't let social anxiety continue to limit your life. With Well Coached Life, you can embark on a transformative journey toward greater self-assurance, improved social interactions, and a life filled with meaningful connections. Join us today and take the first step toward a brighter, more socially fulfilling future.
16 Years Experience
Social Anxiety
John Fry
Psychologist, Ph.D.
Social anxiety can be alleviated by learning more powerful social skills, learning how to convincingly modify your sometimes self-defeating self-talk, and by learning to relax more effectively.
47 Years Experience
Social Anxiety
Cait Glenn
Licensed Clinical Social Worker, LCSW
The dread and anxiety bubble up anytime you think about having to interact in certain situations or with certain individuals. You can feel it in your chest and belly and all you want to do is retreat to where you feel safe and at peace. Feeling anxiety in social settings can be so challenging. You are not alone. I can help you begin to feel more calm and connection and most importantly help you be your authentic self in anxiety provoking situations.
11 Years Experience
Social Anxiety
Teresa Rimmer
Marriage and Family Therapist, MS, LMFT
Social Anxiety can be debilitating. There are techniques and exercises that can be learned to help manage these symptoms. Once the symptoms are under control, we can delve into the underlying factors of the anxiety and pain.
11 Years Experience
Social Anxiety
Dr. Lyndsay Elliott
Psychologist, PsyD.
Cognitive behavioral therapy uses a variety of direct methods to help patients modify their thoughts and emotional reactions to stressors like social situations. Using psychodynamic techniques, we will work together to gain insight into the emotional roots of unhealthy attitudes, beliefs, and behaviors. Based on the idea that avoiding the things we fear tends to reinforce anxiety, exposure therapy encourages people to encounter the sources of their anxieties in a controlled, deliberate way.
19 Years Experience