Gottman Method therapists in Paradise, California CA
Gottman Method
Dr. Ingrid Solano
Psychologist, PhD
I see myself as an intuitive, creative, informed, and highly trained Clinical Psychologist that provides a safe, nonjudgmental, and transformative environment. Therapy with me fosters a deep sense of engagement and connection, a sense of feeling heard and understood, and clarity where there was previously ambiguity. I have a passion for the importance of relationships, authentic living, self-acceptance, and the complex experiences of those who hold multiple identities. I specialize in hard to talk about topics that are often stigmatized or concealed. I treat clients who are dealing with a variety of concerns including depression, anxiety, co-dependency, interpersonal problems (i.e., couples therapy, sex therapy), stigma/discrimination, childhood/adult sexual trauma, shame and guilt (among others). I specialize in non-traditional/diverse relationships and sexuality, complex PTSD, LGBTQIA+ affirming therapy, and the unique stressors of being a creative.
I work well with curious individuals who are motivated to grow, share, be vulnerable, and play in therapy and in their lives. Creativity and curiosity in psychotherapy allows both of us to explore, question, imagine, and reflect on thoughts and experiences with depth and authenticity. Together we explore more flexible ways of thinking and relating to others.
I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others.
While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.
13 Years Experience
Gottman Method
TyaCamellia (Tya) Stone
Marriage and Family Therapist, MA, LMFT
Currently accepting new patients from California and Nevada! I offer solutions at the source -- Get to the root of problems, learn practical skills to manage them, and plant new seeds to a better life!
9 Years Experience
Gottman Method
Dorit Saberi-Thrive Psychological Services
Psychologist, Ph.D, Diplomate-Academy of Cognitive Therapy; Trainer- Prolonged Exposure for PTSD- CTSA
I have extensive experience working with various evidence-based modalities as well as alternative and somatic therapies. I currently work at Harbor UCLA as a Clinical Director of a Trauma service and as Associate Professor at UCLA, David Geffen School of Medicine. I am Bilingual in Hebrew and English. Areas of specialization: Mood disorders; anxiety disorders; post traumatic stress disorder; life transition and adjustment issues; bereavement and loss; couple and relationship therapy; Family therapy; Parenting strategies; work related stress. I am also available for lectures, and trainings and certifications (Prolonged Exposure)
22 Years Experience
Gottman Method
Ana Velouise, Perinatal Mental Health Specialist
Marriage and Family Therapist, AMFT
Why did no one warn you about how hard the transition to parenthood was going to be? You often feel that you’re not doing a “good enough” job and wonder why other parents seem to have it all figured out. You may not have had the pregnancy, birth, or postpartum experience that you wanted. You love your baby more than anything but you don’t always love being a parent.
I’ve been there. Therapy is a resource that helped me feel less alone as I navigated the immense changes that came with becoming a parent. I’m a queer, neurodivergent mother of twins and my lived experience with perinatal loss, birth trauma, NICU parenting, being postpartum in 2020, and perinatal mental health disorders drew me to this work.
2 Years Experience
Gottman Method
Orange County Health Psychologists, Inc.
Psychologist, PsyD
I am a licensed clinical psychologist who is committed to providing a positive approach to health and wellness that includes interventions designed to support you in achieving optimal health in body, mind, and spirit. I started Orange County Health Psychologists with the goal of hiring some of the best therapists in Orange County and providing a safe and nurturing therapy environment for individuals, couples, and families. Today, we have over 20 highly skilled and compassionate providers in three Orange County locations.
All of our health care providers are adept at treating depression, anxiety, and trauma. What sets us apart is that each of our providers also has expertise in a unique sub-specialty including chronic pain, EMDR, sleep disorders, neuropsychology, grief and loss, terminal illness, cardiac-psychology, geropsychology, women's health, rehabilitation psychology, caregiver stress, psycho-oncology, energy psychology and eating disorders.
We provide a variety of testing and assessment services including those for ADD/ADHD, memory loss, surrogacy, Asperger's and high-functioning autism, pre-marital assessment, and bariatric surgery.
11 Years Experience