Gottman Method therapists in Saint Helena, California CA
Gottman Method
Robynne OByrne
Psychologist, Ph.D.
My mission as a therapist is to provide my clients with practical tools for relieving anxiety, depression and conflict. I am deeply committed to the welfare of my clients and my style is warm, empathetic and straightforward. Together we will explore the
underlying issues that create obstacles to happiness and learn how resolve the internal barriers to living a satisfying life.
24 Years Experience
Gottman Method
Rachel Ann Dine
Licensed Professional Counselor, LPCC, LPC
Do you feel caught up in the cycle of worry, overthinking, or trying to make everyone else happy? Feel as if you constantly need to achieve, do more, or get caught up in “what’s next” thinking? Do you identify as having people pleasing tendencies, self-doubt, or relationship struggles? It IS possible to effectively manage worries and sadness, feel a deeper sense of confidence in yourself, and find more inner peace! Relationship health for adult women and men (healing from unhealthy relationships, divorce, and creating healthy relationships) is my subset specialty. Available in person in Agoura Hills, California and online statewide to adult and couples in California and Virginia. Reach out to get started. Looking forward to meeting you!
19 Years Experience
Gottman Method
Dr. Ingrid Solano
Psychologist, PhD
I see myself as an intuitive, creative, informed, and highly trained Clinical Psychologist that provides a safe, nonjudgmental, and transformative environment. Therapy with me fosters a deep sense of engagement and connection, a sense of feeling heard and understood, and clarity where there was previously ambiguity. I have a passion for the importance of relationships, authentic living, self-acceptance, and the complex experiences of those who hold multiple identities. I specialize in hard to talk about topics that are often stigmatized or concealed. I treat clients who are dealing with a variety of concerns including depression, anxiety, co-dependency, interpersonal problems (i.e., couples therapy, sex therapy), stigma/discrimination, childhood/adult sexual trauma, shame and guilt (among others). I specialize in non-traditional/diverse relationships and sexuality, complex PTSD, LGBTQIA+ affirming therapy, and the unique stressors of being a creative.
I work well with curious individuals who are motivated to grow, share, be vulnerable, and play in therapy and in their lives. Creativity and curiosity in psychotherapy allows both of us to explore, question, imagine, and reflect on thoughts and experiences with depth and authenticity. Together we explore more flexible ways of thinking and relating to others.
I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others.
While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.
13 Years Experience
Gottman Method
Julia Craddolph
Marriage and Family Therapist, LMFT 121812
Hello! Thank you for being here, I know how difficult it can be to find the right therapist. I love to work with clients who are struggling with their relationships, depression, anxiety and trauma. I specialize in couples, people of color and queer folx. I am very warm and I like to add some humor to our sessions. If you think we could be a good fit, please send me an email!
7 Years Experience
Gottman Method
Altagracia "Grace" Akopyan
Marriage and Family Therapist, LMFT #145795
I like to think that becoming a therapist was not by chance. I know it could be difficult to seek help because I have been in your shoes before. I remember going to my first therapist when I was a distressed young adult in a toxic relationship with anxiety and depression symptoms. It took me time and much needed self healing before I came out feeling whole and full of purpose again. My therapist then helped me change my life for the better and I decided at that point that this path was the right path for me. I am a therapist because I want to help others who are in need, as I once was. If God permits, I hope to be a part of your path to opening up this new beautiful chapter that awaits you.
10 Years Experience