Social Isolation therapists in Santa Rosa, California CA
Social Isolation
Julie Millman
Licensed Clinical Social Worker, LCSW
Loneliness is a much more common experience than most realize. Statistics indicate three out of every 5 adults complain of loneliness. That is ALOT of loneliness! Here we are experiencing this phenomenon in our individual houses and cubicles at work. We find ourselves at home "doing social life" on our computers instead of in person. All of course amplified/aggravated since the pandemic. Lets develop some goals to reduce the loneliness in your life. Lets strategize the steps you may be willing to consider to change this experience!
32 Years Experience
Social Isolation
Dr. Ingrid Solano
Psychologist, PhD
I work with both adults and adolescents on an individual basis. Individual psychotherapy helps clients deal with particular issues, symptoms, and stressors. My goal is to provide a safe, non judgmental space for you to explore who you are, how you relate to others, and what supports you on your journey to become your best self. I lean into, listen, understand, and enhance authentic expression. Together we create a collaborative process of transformation. What that means and what that looks like is different for everyone...
I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others.
While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.
Third wave interventions also promote well-being through developing coping skills, personal values, and metacognition that complement traditional CBT interventions. I provide flexible, customizable approaches that look different with each patient. I empower my clients to discover their strength, clarity, creativity, autonomy, resilience, motivation, and confidence in meeting whatever happens next. I provide individualized tools to use in everyday decision-making that will help those changes last. With these modalities I treat individuals who are impacted by depression, anxiety, life transitions, relationship distress, burnout, divorce, loss, uncertainty, stigma, and other life experiences, diagnoses, and stressors. We explore the sources, experiences, and beliefs that impact how you relate with the world and implement change in your life. You are the expert on you, but are you your most effective and content self?
13 Years Experience
Social Isolation
David Strah
Marriage and Family Therapist, MA, LMFT
I know of the seriousness of social isolation especially brought on by Covid
Social Isolation
Integrative Psychotherapy Group
Marriage and Family Therapist
We work with clients who express issues or concerns with Social Isolation.
8 Years Experience
Social Isolation
Eric Olsen
Life Coach, Trauma, PTSD, BSc Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We work through your social isolation issues and help you get engaged in society again and thriving, living a full life. We address social-isolation, providing a supportive framework for individuals feeling disconnected from others. Services focus on identifying underlying causes of isolation, enhancing interpersonal skills, and fostering a sense of belonging. Through personalized sessions, I aim to empower clients to overcome barriers to social engagement, build meaningful relationships, and improve their overall social well-being.
15 Years Experience