Stress therapists in South Lake Tahoe, California CA
Michelle VanderJagt
Marriage and Family Therapist, LMFT
Stress is the constant and nagging thief of joy, it undermines our ability show up fully in our lives. It also affects our hormone balance, changing our physiology. Often, we do not realize just how much stress we are under until we have the chance to slow down, talk about it and explore it with support in a safe space.
16 Years Experience
Tanya Samuelian
Marriage and Family Therapist, M.S., Licensed Marriage and Family Therapist
Are you overwhelmed by stress and plagued by anxious thoughts? Do you struggle to manage daily worries and fears? Therapy offers the support, guidance, and tools to effectively cope with stress and anxiety. Together, we can uncover the root causes and develop personalized strategies for relief. Don't let anxiety control your life – take the first step toward a brighter, calmer future. Your mental health and well-being are invaluable. Let's work together to conquer anxiety and find peace in your daily life.
9 Years Experience
Samantha Liberman
Psychologist, Psy.D.
Dr. Liberman specializes in working with individuals that are experiencing stress and overwhelm in their daily lives. Dr. Liberman works collaboratively with individuals to help them understand factors that may be contributing to their stress and develop insight and skills related to managing these feelings.
10 Years Experience
Matthew Weisskopf
Psychologist, PhD
I can teach people important skills to manage stress in their life that focuses on the role of thoughts, beliefs, emotions, and behaviors, and their role in the stress process. Addressing these aspects of stress, combined with the utilization of various relaxation techniques can be very helpful.
17 Years Experience
Connor Reed
Registered Social Worker, ACSW
In today’s fast-paced world, where each day can feel like a race against time, stress can cloud our minds, strain our relationships, and dampen the joy of living. As someone who deeply understands the intricate ways stress weaves into the fabric of our lives, I’m here not just as a therapist, but as a guide who has navigated these turbulent waters. Together, we’ll embark on a transformative journey to uncover the root causes of your stress, equip you with tailor-made strategies to tackle it head-on, and rediscover the serenity and balance that exist beneath the surface of life’s chaos. Let’s illuminate a path to a calmer, more centered you.
2 Years Experience