The process of finding a therapist is a difficult one and finding the right fit is one of the most important parts of growth and healing in therapy. Just by taking the time to read about me you have already made the most important step towards improving your life. Through counseling, you will move towards healing and improving the quality of your life. My goal is to help individuals, couples and families suffering from problems of anxiety, depression, marital difficulties, stress, career challenges, loss, relationship issues and trauma. Treatment will be tailored to your individual needs.
I also have extensive training in child and adolescent development and a great deal of specialized experience working with tweens, teens, and young emerging adults. I implement a range of research-based techniques, specific to your child's developmental phase, in order to ensure therapy will be most effective. We focus on developing autonomy and independence, building self esteem and confidence, and working on managing stress, anxiety, depression, and many other emotions that may come along during this pivotal time in their lives.
I bring a warm, empathic, and genuine energy to the therapy room. If you are seeking an interactive & compassionate environment, contact me for a complimentary consultation. I offer daytime & evening hours. I look forward to discussing your goals for therapy & ways to create a meaningful and fulfilled life.