Anxiety therapists in Calabasas, California CA
Anxiety or Fears
Dana Fogel-Stark
Therapist, M.S., LMFT
"As a Marriage and Family Therapist, my clinical area of expertise is the treatment of Depression and Anxiety disorders, Couple Relational Issues, Dependency issues, Parenting education, and Self Esteem issues.
28 Years Experience
Anxiety or Fears
Tanya Samuelian
Marriage and Family Therapist, M.S., Licensed Marriage and Family Therapist
Anxiety, a persistent state of worry, can consume our thoughts with irrational or unlikely events. However, anxiety is not simply a "mood disorder." It is a complex interplay of biology, psychology, and society. This is where psychotherapy comes into play, creating a compassionate and understanding environment to alleviate worries and stresses. Trust me, leaving anxiety untreated is not an option.
Anxiety takes various forms: generalized anxiety disorder, panic disorder, social anxiety disorder, and specific phobias. Regardless of its appearance, anxiety significantly impacts our daily lives and relationships.
Through therapy, we will collaborate to uncover the underlying causes of your anxiety and develop personalized coping strategies. We will explore relaxation techniques, challenge negative thoughts, and address any past traumas or triggers. And you know what? We will also delve into the importance of setting healthy boundaries. Boundaries are crucial for positive relationships and mental well-being, yet many of us struggle due to past experiences or societal pressures.
Together, we will understand and embrace our personal boundaries while learning how to effectively communicate them. Trust me, this process can work wonders, reducing anxiety and enhancing overall well-being. Let's embark on this journey together!
9 Years Experience
Anxiety or Fears
Catherine DeMonte, LMFT
Therapist
Helping people find peace in their relationships & meaning in their lives is what my work is about. If you're looking for extra support & guidance through a challenging situation or you're just ready to take your life to the next level, then I look forward to working with you to achieve your goals.
38 Years Experience
Anxiety or Fears
Courtney Killough
Marriage and Family Therapist, LMFT
Think of stress and anxiety as doses of espresso for your mind. Just like finding the right amount of caffeine to kickstart your day without getting jittery, it's crucial to strike a balance in your energy levels and motivation. Too much anxiety, like too much espresso, can leave your mind spinning, hindering your ability to accomplish your daily tasks effectively. My role is to assist you in discovering that harmonious and peaceful flow, where you can pursue your dreams without the added stress and jitters. Together, we'll navigate through the challenges, finding strategies to manage stress and anxiety so that you can thrive in your endeavors.
4 Years Experience
Anxiety or Fears
Warner Park Recovery Center
Treatment Center, DHCS# 190116AP
Anxiety disorder treatment at our facility is centered around providing comprehensive and personalized care to individuals struggling with various forms of anxiety. Our approach is designed to address the unique needs of each person, fostering a path towards lasting recovery. Here are key elements of our anxiety disorder treatment program:
-Individualized Assessment
-Evidence-Based Therapies
-Medication Management
-Psychoeducation
-Supportive Group Therapy
-Holistic Approaches
-Continuum of Care
-Therapeutic Alliance
7 Years Experience
Anxiety or Fears
Rachel Ann Dine
Licensed Professional Counselor, LPCC, LPC
Worries, anxious thoughts, nervousness, nausea, and difficulty sitting with the uncertainty in life all go into the anxiety that you may feel on a day to day basis. Life events can be incredibly stressful and sometimes our body and brain reacts in a way that is not helpful (and feels difficult to control!). I help women gain mastery over managing anxious thoughts, reducing panic, and finding a balance between logical and emotional thinking. Learn to understand the triggers for anxiety (from where and why they may be occurring) and receive tools that address go into increasing confidence in self to be able to better tame anxiety.
15 Years Experience
Anxiety or Fears
Pedro F. Baez
Life Coach, LVN, MCC, CHC - Master Certified Coach
I use a cognitive, mind-body coaching approach to help clients experiencing anxiety, panic attacks, undue worries and social phobias.
13 Years Experience
Anxiety or Fears
Faith Szalay
Psychologist, Psy.D, M.A.
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. I help to peel back the layers of fear and sadness in a collaborative environment. Through this we co-create a process that will help you recover joy and meaning.
24 Years Experience
Anxiety or Fears
Lauren Daniels
Music Therapist, MLIS, MT-BC
Studies have found that listening to music can help calm your nervous system and lower cortisol levels, both of which can help reduce stress. And the same goes for making music; research shows that creating can help release emotion, decrease anxiety and improve overall mental health. In music therapy sessions, I tailor the music experience to your personal needs and goals.
16 Years Experience
Anxiety or Fears
Christopher Schamber
Licensed Clinical Social Worker, LCSW
My approach in dealing with anxiety is simple. First, we will work together to develop coping skills to reduce the intensity of the anxiety you're experiencing. There is no single technique that will work with everybody, but I often find mindfulness is one of the quickest ways to turning down the volume on your anxiety. Once you get some relief, we will work together to really examine what's bothering you, where it came from, and how to move forward.
8 Years Experience