Social Anxiety therapists in Wofford Heights, California CA
Social Anxiety
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Discover what your unique process is and how it can actually help you transform social anxiety, develop self-expression, build confidence, and cultivate authentic connections with others.
5 Years Experience
Social Anxiety
Yael Sherne, LMFT
Marriage and Family Therapist, LMFT
Living with social anxiety is so hard and can be incredibly lonely - the constant worrying, overthinking, and questioning. Being unable to turn your brain off, and feeling uncomfortable in your body. Constantly questioning your latest encounters with others. It can impact your sleep, your relationships, your work and your sense of self. I understand the challenges and complexities of social anxiety, and how to address them. Together we will work to relieve the symptoms of anxiety, and uncover what lies underneath it in order to create real, lasting change and allow you to form safe and authentic relationships with others.
6 Years Experience
Social Anxiety
COPE Psychological Center
Psychologist, PhD
Social anxiety is one of the most common mental health disorders. We utilize a cognitive behavioral approach to help individuals overcome their anxiety and have the relationships they want.
12 Years Experience
Social Anxiety
Damon Dodge
Marriage and Family Therapist, LMFT
Anxiety is something that impacts all of us. For many, there’s a general sense of dread or feeling of being unsafe that holds us back from life. For some, social anxiety is a significant barrier to creating connection with others. Anxiety can show up in our thoughts as well as our bodies, and it can prevent us from living the life we want. The most important thing to remember when it comes to anxiety is that most of our fearful thoughts are false. Your brain sends a compelling signal that you’re in mortal danger, but most times the stakes just aren’t that high. Learn how to challenge that signal and lead a richer, more full life.
10 Years Experience
Social Anxiety
Caroline Wessling
Pre-Licensed Professional, AMFT, APCC
Social anxiety can be incredibly isolating and overwhelming, making even the simplest social interactions feel daunting. You may experience intense fear of judgment or embarrassment in social situations, leading to avoidance behaviors and a sense of loneliness. In therapy, I specialize in providing support and guidance to individuals struggling with social anxiety. Together, we can explore the underlying thoughts and beliefs that contribute to your anxiety, develop coping strategies to manage symptoms, and gradually expose you to social situations in a safe and supportive way. My goal is to help you build confidence, overcome fears, and cultivate more fulfilling connections with others, allowing you to participate more fully in life. Visit my website to schedule your free consultation call.
5 Years Experience