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Santa Barbara, California therapist: Bruce Howard, psychologist
Social Isolation

Bruce Howard

Psychologist, PhD
Please see website  
41 Years Experience
Online in Linda, California
Tarzana, California therapist: Raquel Molina, licensed clinical social worker
Social Isolation

Raquel Molina

Licensed Clinical Social Worker, LCSW
Social isolation can lead to depression, anxiety, accelerated cognitive decline, low self worth and irritability. I describe "Social Medicine" as a goal in therapy to increase social connections, which leads to a more content lifestyle. In therapy we can discuss ways to increase social interactions as well as improve mood.  
13 Years Experience
Online in Linda, California
San Diego, California therapist: Stephanie Sandoval - COLLECTIVE SPACE THERAPY, marriage and family therapist
Social Isolation

Stephanie Sandoval - COLLECTIVE SPACE THERAPY

Marriage and Family Therapist, MA, LMFT
Are you experiencing a lack of connection with others? Feeling lonely and need help? With extensive training and experience working in a Los Angeles-based group practice and a comprehensive residential addiction treatment center, my specializations include expertise in social isolation. I offer a 15 min free consultation, feel free to reach out to see if we're a good fit!  
9 Years Experience
Online in Linda, California
West Hollywood, California therapist: Dr. Ingrid Solano, psychologist
Social Isolation

Dr. Ingrid Solano

Psychologist, PhD
I work with both adults and adolescents on an individual basis. Individual psychotherapy helps clients deal with particular issues, symptoms, and stressors. My goal is to provide a safe, non judgmental space for you to explore who you are, how you relate to others, and what supports you on your journey to become your best self. I lean into, listen, understand, and enhance authentic expression. Together we create a collaborative process of transformation. What that means and what that looks like is different for everyone... I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others. While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness. Third wave interventions also promote well-being through developing coping skills, personal values, and metacognition that complement traditional CBT interventions. I provide flexible, customizable approaches that look different with each patient. I empower my clients to discover their strength, clarity, creativity, autonomy, resilience, motivation, and confidence in meeting whatever happens next. I provide individualized tools to use in everyday decision-making that will help those changes last. With these modalities I treat individuals who are impacted by depression, anxiety, life transitions, relationship distress, burnout, divorce, loss, uncertainty, stigma, and other life experiences, diagnoses, and stressors. We explore the sources, experiences, and beliefs that impact how you relate with the world and implement change in your life. You are the expert on you, but are you your most effective and content self?  
13 Years Experience
Online in Linda, California
Visalia, California therapist: Ilah Brock - Central Valley Hypnotherapy, hypnotherapist
Social Isolation

Ilah Brock - Central Valley Hypnotherapy

Hypnotherapist, C.Ht
We have been a world of isolated peoples and now that many areas of this great planet are starting to open and see the world again. Having been required to isolate has created a sense of desire to socialize and it can manifest as a phobia. You are not necessarily feeling lonely as much as just an inner isolation and being around people can be a little scary. Contact me - Let's chat about this. Some conditions may warrant a medical or menthal health awareness referral.  
7 Years Experience
Online in Linda, California