Social Anxiety therapists in Tamalpais-Homestead Valley, California CA
Dr. Glenn Francis
Marriage and Family Therapist, Psy.D., MFT
I know the agony of social anxiety. I am, if you like, an expert in it. Which means, I can help you find compassion for yourself, and the gradual allowance of who and how you are in social life, and the expansion of a certain ease and freedom in this respect that can seem unthinkable at the beginning of the journey.
James Norwood
Psychologist, Clinical Psychologist
We all do our best to navigate a complex and often unpredictable social world. It usually isn't easy, and the uncertainty that accompanies any social interaction can drive some to feel afraid, even to the point of feeling paralyzed. Therapy should be a place where you can talk about all of your relationships.
Vanessa Wolter Holistic Therapy
Marriage and Family Therapist, MA, LMFT
I have extensive experience working with social anxiety and also run a social anxiety therapy group called Social Anxiety, Shyness and Highly Sensitive Person Group. Social anxiety is often experienced as intense self-consciousness and a fear of being negatively judged by others and can get in the way of relationships and living the life we want. I help clients get to the root of their social anxiety. Understanding where it came from gives us clues as to what the anxiety is trying to protect or prevent. Often there are social traumas that created an intense vigilance and harsh inner critic as protectors. However, these protections likely have become outdated. With empathy I help clients heal and transform these painful moments to create a more compassionate and empowered self narrative so that they can safe again to connect with the world and people around them.
Dr. Shawn V Giammattei
Psychologist, PhD
Given that most of our practice is with gender diverse people, we have become very well-versed in helping people work with and recover from social anxiety.
Tilley Fine
Life Coach, Certified Conscious Parent Coach CPMCP™, Clinical Certification for Stress, Anxiety and Self-Regulation
I provide compassionate support to individuals who struggle with overwhelming feelings of fear and discomfort in social situations. Do you find yourself avoiding social gatherings, feeling self-conscious, or experiencing intense physical symptoms like sweating, trembling, or rapid heartbeat when interacting with others? These are common symptoms of social anxiety that can significantly impact your quality of life.
Just the other day, I was standing at Starbucks and was afraid to ask for a straw for my drink. Even after all the work I have done, sometimes my own social anxiety creeps back in. The difference is that now I have tools to get though these situations.
Drawing from my expertise as a stress and anxiety coach, I offer practical strategies and personalized guidance to help you overcome social anxiety and regain confidence in social settings. Together, we'll explore the underlying beliefs and thought patterns that contribute to your anxiety, and we'll work on developing healthier coping mechanisms and self-esteem.
Elaine Skoulas
Marriage and Family Therapist, M.A., LMFT
I help individuals with social anxiety using an understanding of symptoms, triggers, and coping techniques. By uncovering deeper, rooted beliefs, we can tackle anxiety as it relates to social situations to strengthen self-confidence.
Philip Starkman
Registered Psychotherapist, MSW, RSW
In my approach to helping clients overcome social anxiety, I craft a nurturing space where individuals can safely tackle their fears. Integrating Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), cognitive-behavioral therapy (CBT), Role-Playing, and specifically, Exposure Therapy, we collaboratively develop a path to confidence and ease in social situations. This comprehensive approach is designed to gently confront and desensitize clients to the social scenarios that trigger their anxiety, enhancing coping mechanisms and fostering resilience. By also focusing on building social skills and self-awareness, our aim is to empower individuals to navigate interpersonal interactions with greater comfort and less fear. My role is to guide and support you through this transformative process, offering the insights and techniques necessary for managing social anxiety. Together, we work towards achieving a more fulfilling and engaged life, helping you to step out into the world with confidence.
Corina Bair
Licensed Clinical Social Worker, LCSW
It feels like we all have anxiety at this point, right? Especially after COVID - so let's get down to it. I have years of experience working with teens, young and middle-aged adults in overcoming the symptoms of social anxiety - whether that is due to interacting in specific situations, more general public environments, or anything in between. Assisting my clients with building insight and understanding into your thoughts, emotions, and behaviors is an essential part of overcoming social anxiety, and I provide evidence-based practice tools that you can use outside of therapy as well.
I am passionate about providing a safe and welcoming space where you can be open about your worries so we can work through them together. Click that contact button and we can schedule a free consultation call today!
Caroline Wessling
Pre-Licensed Professional, AMFT, APCC
Social anxiety can be incredibly isolating and overwhelming, making even the simplest social interactions feel daunting. You may experience intense fear of judgment or embarrassment in social situations, leading to avoidance behaviors and a sense of loneliness. In therapy, I specialize in providing support and guidance to individuals struggling with social anxiety. Together, we can explore the underlying thoughts and beliefs that contribute to your anxiety, develop coping strategies to manage symptoms, and gradually expose you to social situations in a safe and supportive way. My goal is to help you build confidence, overcome fears, and cultivate more fulfilling connections with others, allowing you to participate more fully in life. Visit my website to schedule your free consultation call.
Dr. Christina Charlotin
Psychologist, Psy.D.
Social Phobia, performance anxiety, imposture syndrome.